About Kristine
Kristine Savoury offers calm, clear support for people facing stress, anxiety, grief, addiction, or major life changes. She meets clients where they are and focuses on small, practical steps to make day-to-day life more manageable. Kristine uses a gentle, direct style to help people find clarity, regain motivation, and make decisions that match their values.
Kristine is a Licensed Clinical Social Worker, LCSW, with 14 years of experience. She has spent much of her career helping people in crisis and transition.
Background and approach
That background includes work alongside medical teams and supporting those coping with chronic illness, cancer, and caregiving demands. Her sessions often focus on concrete goals such as improving sleep, handling anger, managing addictive behaviors, or building self-esteem. She draws on approaches like cognitive behavioral skills and emotion-focused conversations to reduce distress and improve coping.
Kristine also pays attention to attachment and relationship patterns that shape everyday choices. Clients who face parenting strain, blended family conflicts, or relationship challenges will find practical guidance for communication and boundaries. She also helps people managing bipolar disorder, depression, ADHD, and compassion fatigue to organize care and everyday routines.
Therapy with Kristine blends validation, problem-solving, and skill practice. She offers feedback, insight, and encouragement while prioritizing the client’s goals. The aim is steady progress - one clear step at a time.
Therapeutic approaches that translate online
Attachment-based work looks at how past relationships shape current patterns. It helps people understand why they react in certain ways and how to build steadier connections. Cognitive Behavioral Therapy focuses on practical skills - changing unhelpful thoughts and routines to reduce anxiety, improve sleep, and manage mood. These approaches are useful for stress, depression, ADHD challenges, and many day-to-day problems. Finding the right approach is part of the work. Kristine will collaborate to test methods and adjust as needed. Together the therapist and client decide which tools fit goals, values, and how someone prefers to work in sessions. Online therapy offers practical benefits for this kind of collaborative work. Video calls allow face-to-face conversations and visual cues; phone sessions give an option when video is not possible or when bandwidth is limited. Live chat and text-based messaging let clients check in between sessions, send short updates, or do brief coaching-style work without scheduling a full session. These formats make it easier to keep therapy consistent around work, medical appointments, or caregiving responsibilities.Frequently asked questions
What concerns does Kristine commonly address?
What is her approach in sessions?
How much clinical experience does she have?
What are her credentials and where is she based?
Can I work with her if I live outside the United States?
Which session formats are available?
How are sessions paid for?
How do I start working with Kristine?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Family conflicts
Also works with
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Florida
- Languages
- English