About Suzanne
Suzanne Roberts is a licensed clinical social worker in Texas with more than two decades of professional experience. She helps people who feel stuck by listening closely and offering steady, practical support. Her style is direct but warm, aimed at helping people take the next step toward feeling better.
She works with adults on relationships, family stress, self-esteem, career shifts, and coping with life changes. Suzanne also supports those managing anxiety, depression, addictions, grief, trauma, and issues related to identity and LGBT concerns.
Background and approach
She offers help for a wide range of challenges, from chronic health strain to parenting and blended family tensions. Suzanne uses straightforward talking and evidence-informed strategies to help people set goals and try new ways of responding. She draws from Acceptance and Commitment Therapy, client-centered practices, and cognitive behavioral techniques to tailor plans to each person.
Sessions focus on building skills that fit everyday life and values that matter to the client. Clients can expect a respectful space where feelings and thoughts are named without judgment. Suzanne aims to make the work clear and actionable, with simple homework and check-ins between sessions when helpful.
Her approach balances compassion with practical steps toward change. She holds a Licenced Clinical Social Worker credential, LCSW, and brings 24 years of experience in varied care settings. Suzanne works remotely with people in Texas and beyond, using several online session formats to match different needs.
How Suzanne's Approaches Work Online
Suzanne uses Acceptance and Commitment Therapy to help people name what matters and take values-based steps, even when feelings are hard to face. ACT is often useful for anxiety, depression, and life transitions because it focuses on action over avoidance.She also uses client-centered methods that prioritize the person in the room, offering a nonjudgmental listening space where clients set the pace and focus. This approach is helpful when someone needs support processing emotions or clarifying goals.
Cognitive Behavioral Therapy is part of her toolkit for changing unhelpful thought and behavior patterns. CBT techniques can help with stress, mood shifts, and problem-solving in daily life.
Deciding which approach to emphasize is a collaborative process. Suzanne will work with each person to figure out what fits their goals, preferences, and daily life. She adjusts methods as things change and reviews progress together so the plan stays relevant.
Online sessions give flexibility for busy schedules and different comfort levels. Video calls work well for in-depth conversation, phone sessions reduce bandwidth needs, and live chat or text-based messaging allow brief check-ins or shorter appointments. These options make it easier to fit therapy into work, caregiving, or travel routines while using the approaches above to guide progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Self esteem
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexuality
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Texas
- Languages
- English