About Rebecca
Rebecca McLane is a licensed clinical social worker in Arizona with 30 years of experience. She focuses on helping people who are struggling with stress, anxiety, addictions, trauma and abuse, and depression. She approaches each person with respect, sensitivity, and compassion.
She shapes conversations and care to match what each person needs. Rebecca listens for the patterns that make things harder, such as attachment or abandonment concerns, codependency, or family of origin issues.
Background and approach
Then she works with the client to decide practical next steps. Her background includes long-term work with substance use and domestic violence issues. She also supports people facing chronic illness or caregiving strain, blended family challenges, and the fallout from divorce or separation.
Rebecca draws on that breadth when people bring multiple problems at once. Sessions focus on clear goals and realistic coping skills. She helps people with communication problems, commitment doubts, and managing strong emotions after trauma.
Rebecca also assists those coping with disasters or sudden life changes. Her approach is collaborative and down-to-earth. She aims to make progress feel manageable instead of overwhelming.
Rebecca supports clients as they practice new ways of handling stress and rebuild trust in themselves.
Approaches that guide online care
Rebecca uses evidence-based therapeutic techniques that focus on practical change. One common approach she uses involves teaching concrete coping skills for managing anxiety and stress; this helps people reduce intense symptoms and regain everyday functioning. Another approach focuses on working through trauma and abuse by building safety, processing difficult memories in small steps, and strengthening emotional regulation skills.Choosing the right approach happens together. She will listen to your story, discuss options, and adapt methods based on your goals and what feels comfortable. That collaborative planning helps make therapy relevant and easier to put into practice between sessions.
Online therapy offers flexible ways to connect. Video calls work well for in-depth conversations and reading nonverbal cues. Phone sessions can be useful when bandwidth is limited or a quick check-in fits a busy day. Live chat and text-based messaging let you share updates or get brief support between sessions without needing to schedule a full call.
Frequently asked questions
What kinds of concerns does Rebecca address?
What is her general therapeutic style?
How much experience does she bring?
What credentials and location apply?
In which languages can sessions be held and can international clients join?
Which session formats are available?
How does pricing work?
What are the first steps to begin?
Specialties and expertise
Top specialties
Also works with
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Experience
- 30 years
- Licensed
- Arizona
- Languages
- English