About Kimberley
Kimberley Roberts is a licensed clinical social worker (LCSW) based in Colorado. She brings a practical, person-focused style to sessions and aims to help people manage stress, anxiety, depression, trauma, and other life challenges. Kimberley uses straightforward listening and empathetic feedback to help people sort out what matters most to them.
She prefers plain talk and concrete steps over jargon. Sessions typically focus on small, usable changes that fit into daily life.
Background and approach
Her background includes work across clinical settings and roles that shaped her perspective on crisis care and ongoing therapy. She notes experience with trauma, chronic pain, addiction concerns, and grief, and she supports people facing relationship strain and parenting stress. Kimberley draws on several therapeutic approaches, including Acceptance and Commitment Therapy, Attachment-Based ideas, client-centered work, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
She combines these tools to match a person’s needs rather than follow a single method. She offers sessions in English and accepts international clients. Online and remote options are available, using formats that fit different schedules and preferences.
Kimberley aims to create a calm, respectful space where people can make steady progress toward clearer goals.
Approaches and what online therapy looks like
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. This work can help with anxiety, depression, and major life changes. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns; it is often used for anxiety, mood concerns, and coping skills. Attachment-Based Therapy looks at patterns in close relationships and how past experiences shape current connection and trust, which can help with intimacy and relationship stress.Finding the right approach is a team effort. Kimberley works with each person to select or blend methods that fit their goals, needs, and comfort. She explains options and checks in regularly to adjust the focus as progress is made.
Online therapy offers flexible ways to connect. Video calls are useful for fuller conversations and visual cues. Phone sessions require less bandwidth and can fit a break at work. Live chat and text messaging are good for shorter check-ins or when typing feels easier than speaking. These options make it easier to keep therapy consistent around busy schedules and varied life demands.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 3 years
- Licensed
- Colorado
- Languages
- English