About Jamie
Jamie Brandmair is a licensed clinical social worker with fifteen years of experience. She practices in Tennessee and offers online sessions for people who need flexible care. Jamie focuses on helping individuals manage stress, anxiety, mood shifts, trauma, and life changes.
She uses straightforward conversation to help people name what feels hard and to try practical steps that fit daily life. Sessions often focus on coping skills, pacing recovery from painful events, and improving communication.
Background and approach
Jamie draws on several approaches to tailor work to each person’s needs. Her background includes work across outpatient, inpatient, school-based, detention, and in-home settings. That variety shaped an ability to shift methods for different situations.
Over time she built experience supporting people with depression, addictions, grief, and relationship struggles. Jamie also brings perspective as a survivor of childhood trauma, which informs her belief that change is possible. She emphasizes empathy and connection in sessions and tries to create a place where people feel heard.
Progress is paced to what each person can manage. Practical details are addressed up front. Sessions can be by video, phone, live chat, or text messaging.
She works with concerns such as parenting strain, ADHD, caregiving stress, and coping after loss or medical challenges.
How therapeutic approaches guide online care
Client-Centered Therapy focuses on listening closely and following the person’s lead. The therapist creates space for someone to say what matters and helps them set goals that feel realistic. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches specific skills to reduce symptoms like anxiety and low mood. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused method that helps people process painful memories so they have less emotional charge.Choosing the right approach is part of the work. Jamie collaborates with each person to figure out which methods fit their needs, goals, and comfort level. She may combine elements from different approaches and will check in regularly to see what is helping and what needs adjustment.
Online therapy offers practical flexibility. Video calls are useful for face-to-face conversation, while phone sessions can work when bandwidth or comfort on camera is a concern. Live chat and text messaging provide shorter check-ins or a way to stay connected between sessions. These options make it easier to fit therapy into a busy life and to keep work focused on the issues that matter most.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Family conflicts
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Tennessee, North Carolina
- Languages
- English