About Tiffany
Tiffany Johnson is a Licensed Clinical Social Worker with ten years of clinical experience. She practices in Indiana and offers online sessions that can fit different schedules and needs. Tiffany focuses on helping people manage stress, anxiety, addiction, depression, relationship and intimacy concerns, and the effects of trauma and abuse.
She uses practical, down-to-earth methods to help people move toward goals. Her work draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness, Attachment-Based and client-centered approaches, and motivational interviewing.
Background and approach
Sessions are focused on what matters to each person and on small steps that add up. Tiffany’s background includes roles in community mental health, nonprofit programs, and addiction recovery services. She has experience as a clinical supervisor and in leadership positions at residential programs for children and women.
She currently supports crisis response work in Indianapolis, which informs how she responds in high-stress moments. In sessions she helps people confront family-of-origin issues, attachment and abandonment concerns, blended family challenges, and caregiver stress. She also addresses body image, codependency, commitment and control issues, and substance use concerns.
Tiffany aims to support people dealing with parenting strain, divorce or separation, and disruptive mood concerns. Her style is collaborative and straightforward. She helps clients identify values, build coping skills, and practice new habits.
Tiffany guides practical problem solving while encouraging self-compassion and steady progress.
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small actions toward those values. It focuses less on removing difficult feelings and more on living a meaningful life despite them. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings and actions influence each other and teaches tools for changing unhelpful patterns that fuel anxiety or depression. Attachment-Based Therapy attends to how early relationships shape expectations and closeness, helping people build healthier ways of relating.Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences and what has helped or not helped before. Together they will try methods that match the client’s needs and adjust the plan based on what feels most useful.
Online therapy offers several practical benefits. Video calls let people use visual cues and longer session work; phone sessions can be a good option when bandwidth is limited or for shorter check-ins. Live chat and text messaging allow for brief check-ins, journaling between sessions, and flexible support during the week. These options make it easier to maintain consistent care around work, caregiving, or busy schedules while using the approaches described above.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Indiana, Maine
- Languages
- English