About Laura
Dr. Laura Reinman is a Licensed Clinical Social Worker who helps people facing stress, anxiety, relationship strain, trauma, and low self-esteem. She speaks plainly and listens closely to what matters to each person.
Her approach aims to make the next step feel manageable rather than overwhelming. She draws on 14 years of practice to guide conversations about depression, grief, parenting challenges, career stress, and identity concerns. Sessions focus on practical skills and clearer thinking so people can cope with change and daily pressure.
Background and approach
Laura uses methods that help people understand patterns in relationships and in their own reactions. Her work includes attention to attachment issues, abandonment, adoption and foster care histories, dissociation, and the impact of domestic violence. She also supports people dealing with body image, caregiver stress, and communication problems.
When trauma is part of the story, she uses approaches designed to help process difficult memories and reduce triggers. Laura blends client-centered listening with tools from cognitive behavioral and dialectical behavior approaches. This means she both listens for what is important and offers concrete strategies to try between meetings.
She helps people set small, realistic goals and track what changes over time. Based in Florida, Laura offers a calm and steady presence during hard conversations. She aims to make therapy feel like a collaborative effort where clients leave sessions with something useful to try.
Therapeutic approaches and online care
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people notice connection styles and how those patterns show up in close relationships and daily reactions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior; it teaches practical exercises to change unhelpful thinking and reduce symptoms like anxiety or low mood. Eye Movement Desensitization and Reprocessing, EMDR, is used when trauma memories continue to cause strong reactions, offering a structured way to process those memories and reduce their hold.Choosing the right approach is part of therapy itself. The therapist will work collaboratively to identify which methods fit a person's goals and comfort level. That may include trying one approach for a while, adjusting techniques, and adding tools people can practice between sessions.
Online work with this therapist is offered through video calls, phone sessions, live chat, and text-based messaging to match different needs. Video calls allow face-to-face conversation and skills practice. Phone sessions can be easier when bandwidth is limited or a shorter check-in fits the day. Live chat and messaging support brief updates, coaching-style check-ins, or ongoing tools between meetings. These options aim to make care more flexible and easier to fit into a busy life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Florida
- Languages
- English