About Julie
Julie Morris is a licensed clinical social worker with 20 years of experience helping people navigate difficult moments. She draws on a long history of clinical work to offer calm, practical support for everyday struggles. Julie practices in Delaware and conducts sessions in English.
Her style is warm and interactive. She listens first, then helps people set clear goals. Conversations are straightforward and focused on what matters most to the person in front of her.
Background and approach
Julie commonly helps with stress, anxiety, depression, sleep problems, addictions, and mood issues such as bipolar disorder. She also supports people dealing with relationship strain, intimacy conflicts, eating and body image concerns, anger, self-esteem, and career stress.
Additional areas she addresses include parenting strain, compassion fatigue, ADHD, attachment concerns, adoption and foster care questions, caregiver stress, chronic illness or pain, and communication problems. She also works with people facing life changes, cancer-related stress, and co-morbid conditions. Her approach blends client-centered listening with practical techniques from cognitive behavioral therapy and motivational interviewing.
Sessions focus on small, achievable steps and solutions that fit each person’s life. Julie encourages people who are ready to make changes to begin with a short matching and scheduling process. She supports clients through planning, coaching, and gradual progress toward clearer daily routines and healthier relationships.
How practical therapies work online
Client-centered work focuses on understanding each person's priorities and building a trusting conversation. The therapist listens and follows the person's pace, helping them name goals and notice what matters most in daily life.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses simple, step-by-step tools to change unhelpful habits and improve sleep, anxiety, or mood problems.
Motivational interviewing helps clarify what someone wants to change and increases motivation to take action. It is useful for addictions, sticking with treatment plans, or making lifestyle adjustments.
Choosing an approach is a collaborative process. The therapist will talk with the person about their needs, try methods that fit their goals, and adjust the plan over time. The focus is on what works for that individual rather than a fixed protocol.
Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text messaging. Video is useful for fuller conversation and visual cues, phone calls work well when bandwidth is limited, live chat can be a shorter check-in, and text messaging helps people stay connected between sessions. These options make it easier to fit therapy into busy schedules and varied routines.
Frequently asked questions
What concerns does Julie commonly address?
What is Julie's therapeutic style like?
How much clinical experience does she have?
What credentials and location are listed for Julie?
Are sessions offered in other languages or to international clients?
What session formats are available?
How does payment or cost work?
How do I begin working with Julie?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Sleeping disorders
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Delaware
- Languages
- English