About Jose
Jose Ramon is a licensed clinical social worker in Colorado with 12 years of experience. He offers straightforward, respectful care in English and Spanish. He focuses on common struggles like stress, anxiety, depression, mood swings, and trauma-related concerns.
He uses practical methods to help people manage emotions and make changes that stick. He works with Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered approaches to shape sessions around each person’s needs.
Background and approach
Sessions are conversational and goal-focused, with tools you can try between meetings. Jose supports people dealing with relationship strain, intimacy questions, parenting stress, grief, and career pressure. He also helps with sleep problems, anger, ADHD concerns, and compassion fatigue.
Additional focus areas include chronic illness, cancer, aging and geriatric issues, and family of origin problems. He adapts the pace based on where someone is starting - sometimes that means skill-building, and other times it means making sense of past wounds. Motivational Interviewing and narrative techniques may be used to clarify values and next steps.
Jungian ideas can be drawn on to explore personal meaning when helpful. Sessions are offered via video, phone, live chat, or text-based messaging so people can choose what works best. Jose tailors the plan to fit each person’s life and goals.
To start, a brief questionnaire helps match needs and schedule the first appointment.
Therapeutic approaches that translate well online
Jose Ramon often uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in sessions. ACT focuses on clarifying what matters to you and taking small, values-guided steps even when emotions are hard. CBT looks at unhelpful thinking and behavior patterns and teaches practical skills to shift those patterns over time.He also works in a client-centered way, which means conversations are guided by each person’s pace and priorities. Together the therapist and client decide which approach or mix of methods best fits the presenting problems, goals, and personal preferences. That collaborative process is part of the early work, not a one-time choice.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people see facial expressions and do deeper conversational work. Phone sessions can be a simpler option when bandwidth is limited or for shorter check-ins. Live chat and messaging offer flexibility for quick updates, between-session coaching, and ongoing support without a fixed appointment time. These options make it easier to fit therapy into busy lives and continue work between sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also works with
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Paranoia
- Parenting issues
- Personality disorders
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Colorado
- Languages
- English, Spanish