About Titus
Dr. Titus Tucker welcomes people who feel stuck, overwhelmed, or unsure where to turn. He is a licensed social worker with long experience and a steady, practical approach.
He aims to make sessions feel manageable and focused on the problems that matter most to each person. He has worked in the field for 23 years and holds DC LICSW LC200003554 and FL LCSW SW17509. Titus centers sessions on clear goals and everyday strategies.
Background and approach
He helps people talk through anxiety, depression, grief, stress, addiction concerns, and worries about identity and relationships. In session he uses straightforward tools to tackle thinking patterns and habits that cause pain. He draws on approaches that include acceptance-based work, cognitive tools, mindfulness, and motivational methods.
Conversations tend to be practical and paced to fit how each person prefers to work. He also addresses topics like intimacy, self-esteem, career questions, and burn-out from caregiving or demanding jobs. He listens for patterns linked to attachment, abandonment, codependency, and commitment worries, then helps people try small changes that can shift those patterns.
Many clients appreciate that he speaks plainly about goals and next steps. He supports exploration of gender and sexual identity and helps people manage relationship strain without judgment. Titus aims to help people build clearer priorities and steadier day-to-day coping skills.
Practical approaches for online therapy
Acceptance and Commitment Therapy (ACT) focuses on helping people notice painful thoughts without getting stuck in them and then choose actions that reflect their values. It can help with anxiety, depression, and struggles over identity or life direction. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers concrete exercises to change unhelpful thinking patterns and habits. It is useful for anxiety, mood concerns, and managing cravings or compulsive responses. Client-Centered Therapy creates a respectful, nonjudgmental space where the therapist follows the person's lead and supports self-directed exploration and decision making.Finding the right approach is a collaborative process. Titus will talk with each person about their goals and preferences, then tailor a mix of methods to match those needs. The aim is to try practical steps together and adjust based on what is most helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited or a quieter voice check-in is preferred. Live chat and texting can be used for shorter check-ins, real-time coaching, or when typing feels easier than speaking. These options make it simpler to fit therapy into a busy week and keep progress moving between sessions.
Frequently asked questions
What concerns does this therapist help with?
What is his therapeutic style like?
How much experience does he have?
What credentials and location information are listed?
Which languages are offered for sessions?
What session formats are available?
How does pricing work for sessions?
How do I begin working with him?
Specialties and expertise
Top specialties
Also works with
- Abandonment
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Family conflicts
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Polyamory / non-monogamous relationships
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- Florida, District of Columbia
- Languages
- English