About Sheree
Sheree Levitsky is a licensed clinical social worker who helps adults manage anxiety, depression, grief, relationship strain, and major life shifts. She communicates in clear, direct terms and focuses on practical steps people can try between sessions. Sheree works with people facing chronic illness, caregiver stress, parenting concerns, and career transitions.
She also supports those coping with trauma, intimacy struggles, and questions around identity and self-esteem. She holds a Master of Social Work and has twelve years of experience in clinical and community settings.
Background and approach
Earlier work included adult and aging services in Fairfax County, Virginia, where she provided case management and therapeutic counseling for older adults and people with disabilities. That background informs a grounded, respectful approach to long-term challenges and life-stage issues. In sessions she draws on client-centered methods to follow what matters most to each person.
She also uses cognitive behavioral strategies to untangle unhelpful thoughts and solution-focused techniques to set short-term, achievable goals. Conversations are collaborative and paced to match the person’s needs. Sheree communicates in English and offers online work that includes video, phone, chat, and text messaging.
She holds a Virginia LCSW license (VA LCSW 0904008774) and works with adults across a wide range of concerns. Practical coping tools and clearer next steps are the main outcomes she aims for in therapy.
How her approaches work online
Sheree uses client-centered work to follow what matters most to each person, listening first and shaping sessions around individual priorities. That approach helps people clarify goals and feel heard before trying specific tools.She also uses cognitive behavioral therapy, which focuses on identifying unhelpful thinking patterns and testing new ways of responding. CBT is useful for anxiety, depression, stress, and many everyday struggles because it breaks problems into manageable steps.
Solution-focused therapy is part of her toolkit for setting short-term, practical goals. That method concentrates on small changes that lead to quicker relief and momentum when facing life transitions or decision points.
Finding the right mix of methods is a collaborative process. She will work with each person to decide which approaches fit their goals, preferences, and the pacing they want. The plan can shift as progress is made and new needs appear.
Online work offers flexibility in how sessions happen. Video calls allow face-to-face conversation and shared materials, phone sessions can be easier when bandwidth is low, live chat can support brief check-ins, and text messaging works for short updates or coaching between sessions. These options help people fit therapy into busy schedules and maintain contact across distance.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Virginia
- Languages
- English