About Regi
Regi Abraham is a licensed clinical social worker who brings 30 years of hands-on experience to her practice. She earned a Master of Social Work from Washington University in St. Louis and has worked across psychiatric hospitals, group homes, military sites, and group practices.
Regi now provides counseling from Texas and speaks English. Regi focuses on helping people manage depression, anxiety, panic, and stress. She supports those facing grief, life changes, and relationship or family-of-origin difficulties.
Background and approach
She also addresses codependency and addiction concerns with practical tools and steady support. Her approach blends familiar, evidence-based methods to match each person’s needs. Sessions emphasize clear strategies, emotion skills, and values-based choices.
Regi aims to create a calm, encouraging space where people can name problems and try useful steps forward. Regi has worked with military-related concerns in recent years and can include faith-based perspectives when requested. She describes her style as nurturing and compassionate while staying focused on workable change.
Her long career includes varied settings, so she is used to adapting to different life situations. People who reach out can expect straightforward talk, hands-on coping ideas, and support for making decisions. Regi helps people build skills for daily life, improve communication patterns, and recover from painful experiences.
She guides clients toward clearer goals and practical next steps.
Therapeutic approaches for online work
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values. It’s useful for anxiety, depression, and adjusting to life changes. Cognitive Behavioral Therapy, CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like panic and low mood. It suits people who want practical, skill-based work. Attachment-Based Therapy looks at early relationship patterns and how they show up in current connections; it can help with intimacy, communication problems, and trust issues.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and needs, and then suggest methods to try. Plans can change as progress is made and new priorities emerge.
Online sessions offer flexibility for busy lives. Video calls allow face-to-face conversation and visual cues, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are helpful for brief updates, skill practice between sessions, or when writing feels more natural. These options make it easier to keep therapy consistent around work, caregiving, and travel.
Frequently asked questions
What concerns does Regi commonly address?
What is her therapeutic style like?
How long has she practiced clinical social work?
Where is she based and what are her credentials?
Which languages are supported and can she see clients overseas?
What session formats are available?
How are sessions paid for and what do costs look like?
How do I begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 30 years
- Licensed
- Texas
- Languages
- English