About Mimi
Mimi Mohr is a Licensed Clinical Social Worker who brings 15 years of experience to her counseling work. She focuses on practical help for people dealing with stress, anxiety, addictions, depression, trauma, and relationship concerns. Mimi talks plainly and keeps sessions focused on real-life problems and steps to feel better.
Mimi has spent many years working with people affected by trauma and addiction, including gambling-related issues. She explains how stress and traumatic experiences can show up in the body and mind, and she teaches ways to respond differently.
Background and approach
Her background includes work with mood and personality concerns and a range of intimacy and identity issues. In sessions she uses approaches that emphasize values, skill building, and a warm, client-centered stance. Those methods help people notice what matters most, manage strong emotions, and change unhelpful thinking and behavior.
She often blends approaches to match what a person needs that week. Mimi aims to make therapy straightforward and usable. She helps people set clear goals, practice new skills between sessions, and track small changes over time.
Parents and caregivers often find her practical suggestions useful for managing stress alongside other responsibilities. She practices in Oklahoma and conducts sessions in English. The way she works is collaborative - clients and Mimi decide together which steps to try.
To begin, a short intake and scheduling step gets people connected to the right format and plan.
Therapeutic approaches you can use online
Acceptance and Commitment Therapy, or ACT, helps people clarify personal values and take steps toward them even when thoughts or feelings are hard to manage. It is useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy, CBT, focuses on identifying unhelpful thoughts and habits and testing new ways of thinking and behaving. It is often used for anxiety, depression, and mood concerns. Finding the right approach is part of the work. Mimi will talk with each person about goals and preferences and suggest techniques that fit that individual's needs. The choice of methods is collaborative and can shift as progress happens. Online options make it easier to fit therapy into busy schedules. Video sessions allow face-to-face conversation and a fuller sense of tone and expression. Phone sessions work well when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging can be useful for quick updates, skill practice between sessions, or when someone prefers writing to speaking. These formats give flexibility while keeping the focus on skill building, values work, and practical steps for change.Frequently asked questions
What kinds of concerns does Mimi address?
How would you describe her therapy style?
What is Mimi's professional background?
What are her credentials and location?
Does she offer sessions in other languages or to international clients?
What session formats are available?
How does cost and billing work?
How do I get started with Mimi?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- Abandonment
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Oklahoma
- Languages
- English