About Jesus
Jesus Robles is a Licensed Clinical Social Worker who has practiced in New York for many years. He uses practical, down-to-earth conversations to help people untangle painful patterns and make sensible changes in their lives. With 17 years of experience, he focuses on relationship struggles, trauma and abuse, and depression.
He also helps people coping with major life changes, compassion fatigue, anger, and those seeking coaching-style support. Sessions are offered in English and Spanish to fit different needs.
Background and approach
Jesus emphasizes looking at unhelpful thoughts and behaviors and finding alternatives that actually work. He draws on Cognitive Behavioral Therapy to identify thought patterns that keep problems going, then tests new ways of thinking and acting. The work is collaborative and clear, with concrete steps people can try between sessions.
His background includes leadership and program roles in New York health organizations, which shaped his practical approach to care. That experience informs how he structures sessions and sets realistic goals with people. He aims to make therapy straightforward and useful rather than vague.
Clients can expect focused conversation, skill-building, and check-ins on progress. Jesus helps people name the problems, learn different choices, and practice those choices until they feel more natural. The goal is steady improvement and better daily functioning, one step at a time.
How CBT and online sessions work together
CBT, or Cognitive Behavioral Therapy, focuses on spotting unhelpful thoughts and testing different ways of thinking. It helps with depression, anxiety, relationship problems, and managing strong emotions by turning abstract ideas into concrete actions.Sessions that emphasize thought-behavior links often include setting small experiments or homework tasks. These tasks are reviewed in follow-up sessions so progress can be tracked and adjustments made. That practical cycle of action and review fits well with online formats.
Finding the right approach happens together. The therapist will discuss your goals and preferences and suggest whether CBT or another way of working makes sense. This is a collaborative process and adjustments are made if something isn't working for you.
Online therapy offers flexible ways to meet. Video calls let you see and hear the therapist for fuller conversation. Phone sessions work when bandwidth is limited or when being on camera feels hard. Live chat and text-based messaging are useful for shorter check-ins, quick coaching, or when you want to reflect in writing. These options make it easier to fit therapy into a busy life and keep momentum between sessions.
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Specialties and expertise
Top specialties
- Relationship issues
- Trauma and abuse
- Depression
Also works with
- Abandonment
- Anger management
- Attachment issues
- Body image
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Post-traumatic stress
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- New York
- Languages
- English, Spanish