About Arthalia
Dr. Arthalia Weekes helps people struggling with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. She introduces clear steps and steady support so people can start feeling more stable and in control.
Weekes uses a mix of evidence-based therapeutic techniques that fit each person’s needs. She looks beyond surface symptoms to the emotional, thinking, relationship, and life factors that shape problems. Sessions focus on practical ways to reduce distress, improve communication, and rebuild safety after traumatic events.
Background and approach
With 18 years in the field, Weekes has worked across many clinical settings. Her experience includes care for mood and personality challenges as well as trauma-related concerns. She combines different methods to match how a person responds and what they want to change.
She pays attention to patterns such as codependency, control issues, dissociation, and impulsivity. Weekes also supports people facing divorce, blended family tensions, caregiver strain, chronic illness, and the fallout of infidelity or domestic violence. The work often involves learning new coping skills and repairing relationships when possible.
People can expect a direct but compassionate style. Weekes invites collaboration and practical homework between sessions. She aims to help people make steady progress toward clearer thinking, healthier relationships, and stronger self-worth.
Evidence-based approaches and online therapy options
Dr. Weekes integrates evidence-based therapeutic techniques that focus on healing from trauma and improving mood and anxiety symptoms. One common approach she uses targets trauma processing by helping people safely revisit and reorganize traumatic memories to reduce their emotional hold and symptoms. Another approach emphasizes skill building for emotional regulation and interpersonal effectiveness, teaching practical strategies for managing anxiety, impulsivity, and relationship conflict.Choosing the right method is part of the work. The therapist will collaborate with each person to identify what feels helpful and to adjust techniques as goals change. That means trying different tools, tracking progress, and agreeing on next steps together.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different needs. Video calls let people work face to face when visual cues help progress. Phone sessions are useful when bandwidth is limited or for brief check-ins. Live chat and text-based messaging provide flexibility for quick updates, mood check-ins, or when scheduling around a busy day. These formats make it easier to fit therapy into a routine and keep momentum between meetings.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Experience
- 18 years
- Licensed
- Kansas, Missouri
- Languages
- English