About Alejandra
Alejandra Luke is a licensed clinical social worker who helps people manage stress, anxiety, depression, trauma and abuse, and parenting concerns. She also supports those coping with grief, addiction, sleep problems, anger, career shifts, ADHD, and self-esteem struggles. She practices in Georgia and brings ten years of professional experience to her work.
Alejandra believes people are the experts in their own lives. She listens without judgement and helps clients use their strengths to meet goals.
Background and approach
She encourages practical steps and small changes that can build momentum over time. In sessions she offers a calm, respectful space to talk through hard moments and process strong emotions. Her style is collaborative and down-to-earth.
She focuses on what will make daily life feel more manageable and purposeful. Her background includes a range of issues from attachment and abandonment to blended family concerns and caregiver stress. She also has experience with autism spectrum issues, domestic violence, and mood challenges including bipolar disorder and disruptive mood dysregulation disorder.
Alejandra uses approaches such as attachment-based work, client-centered methods, cognitive behavioral techniques, dialectical behavior ideas, and mindfulness practices. These tools are tailored to each person’s goals. She is listed as LCSW, which stands for Licensed Clinical Social Worker, and CSW.
People who choose her often want practical coping skills and a steady guide through change. She aims to build a trusting therapeutic relationship and to help clients move toward clearer choices and better daily routines.
How her approaches translate to online therapy
Alejandra uses client-centered methods that focus on each person’s priorities and what matters most to them. This approach means sessions are guided by the client’s goals and pace, with the therapist listening and reflecting to help clarify next steps.She also draws on cognitive behavioral therapy techniques to identify unhelpful thoughts and test practical changes. CBT-style work can help with anxiety, depression, sleep, and everyday routines by introducing small experiments and behavior changes.
Finding the right approach is part of the work together. She will talk with each person about goals, preferences, and what feels most useful, then adapt methods so they fit the person’s life. That collaborative process helps shape a plan that can change over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different schedules and needs. Video is useful for a full session when visual cues matter. Phone sessions can fit a short break at work or when bandwidth is limited. Live chat and text messaging work well for quick check-ins, brief coaching, or steady support between longer sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Georgia
- Languages
- English