About Zamarys
Zamarys Webster is a Licensed Clinical Social Worker with ten years of practice across a range of settings. She has worked with people facing substance recovery, trauma, reintegration after incarceration, and serious medical diagnoses. She also supports individuals wrestling with anxiety, depression, grief, relationship and family conflicts.
Zamarys aims to be a steady, compassionate presence for people who feel overwhelmed. Her style is warm and interactive. She describes herself as a "heart with ears" and listens first to understand what matters most to each person.
Background and approach
Sessions focus on respect, sensitivity, and practical steps that fit each person's life. She adapts her approach because everyone copes differently. Zamarys draws from client-centered methods to keep the conversation grounded in the client’s priorities.
She also uses cognitive-behavioral techniques to identify patterns that cause distress. Dialectical behavior strategies and mindfulness practices are added when people need emotion regulation and present-moment tools. Her background includes work with people affected by addiction and trauma, and with those supporting loved ones through serious illness and grief.
She often helps people sort relationship problems and rebuild communication after conflict. The goal is manageable change rather than quick fixes. Zamarys works with people in Florida and conducts sessions in English.
She believes beginning therapy takes courage and aims to make the process as clear and approachable as possible. If someone is ready to talk, she helps them find practical next steps.
Approaches that guide online sessions
Client-centered therapy focuses on the person’s own goals and feelings. The therapist listens deeply and follows topics the client brings up, which can help with relationship struggles, grief, and self-esteem concerns.Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and change related behaviors. It is often used for anxiety, depression, and stress by teaching clear, practical skills to try between sessions.
Dialectical Behavior Therapy, DBT, provides tools for managing intense emotions and improving communication. It includes skills for distress tolerance, emotion regulation, and interpersonal effectiveness, useful for people who feel overwhelmed by strong feelings.
Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can change over time as progress and priorities shift.
Online therapy offers flexible ways to meet: video calls for face-to-face conversation, phone sessions when video is not ideal, and live chat or text messaging for brief check-ins or ongoing support. These options help people fit therapy into busy days, manage bandwidth or camera needs, and keep contact between sessions when helpful.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English