About Susann
Susann Eirosius is a licensed clinical social worker in Texas with eight years of experience. She focuses on practical support for stress, anxiety, depression, trauma, and issues that affect daily life. Susann speaks plainly and aims to help people make workable changes in short, steady steps.
She believes each person knows their own story and brings strengths to the work. Sessions center on identifying those strengths and finding clear ways to use them.
Background and approach
Susann encourages small experiments between meetings so progress is easier to notice. Common concerns she addresses include low self-esteem, relationship and family tensions, parenting strain, grief, sleep problems, anger, and career stress. She also supports people dealing with ADHD, bipolar mood concerns, compassion fatigue, and chronic illness or pain.
Her approach is practical and goal-focused, with attention to how problems show up day to day. Susann has helped people process trauma and abuse and cope with life changes such as caregiving or aging of a loved one. She works to make skills feel useful and relevant, not just theoretical.
The aim is to leave each session with a next step that feels manageable. People who prefer straightforward, collaborative work often find her style fits well. She offers sessions by video, phone, live chat, and text messaging to fit different schedules and needs.
Susann uses her clinical background to guide the process while keeping goals realistic and clear.
Approaches that translate well to online therapy
Evidence-based techniques focus on practical skills and making day-to-day life more manageable. One common approach emphasizes identifying strengths and building small, concrete habits to reduce stress and anxiety; it helps people handle daily worry, improve sleep, and manage mood swings. Another approach centers on processing difficult experiences like trauma or abuse through paced, step-by-step work that helps reduce the ways trauma shows up in routines and relationships.Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals, needs, and how they prefer to work. That means adapting techniques so they feel relevant and useful in real life rather than imposing a one-size-fits-all plan.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into busy days. Video lets people use visual cues and a more natural conversation. Phone sessions can be a simpler option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging offer shorter check-ins and flexible ways to share thoughts between appointments. These options help people keep momentum and practice new skills on a schedule that works for them.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 8 years
- Licensed
- Texas, Oregon
- Languages
- English