About Mariellen
Mariellen LePage is a licensed clinical social worker practicing in Tennessee. She has 21 years of experience helping people facing anxiety, depression, trauma, addictions, relationship strain, grief, and stress. Mariellen focuses on practical steps that people can use between sessions to feel steadier and more capable.
She keeps sessions straightforward and grounded. Mariellen listens first, then helps people name what matters most. She uses tools from cognitive behavioral and mindfulness approaches to break worries into manageable parts.
Background and approach
Sessions also include emotion-focused strategies to repair connections and lower conflict. Mariellen draws on Acceptance and Commitment Therapy to help people accept hard feelings while moving toward valued goals. She uses Dialectical Behavior Therapy skills for emotion regulation and reducing self-harm urges when needed.
The work aims to build skills for real-life moments like managing triggers or handling intense conversations. Her background includes two decades of hands-on clinical practice across many concerns, from parenting strain and caregiver stress to eating and sleeping problems. She helps people address co-occurring issues such as substance use and mood disorders in simple, stepwise ways.
Mariellen offers multiple ways to meet, including video calls, phone, live chat, and text-based messaging. Sessions use a subscription that can be canceled at any time, and fees vary with location and therapist availability. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a time that fits your routine.
Therapeutic approaches you can use online
Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck in them and then take steps toward what matters most. It is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and changing behaviors to reduce symptoms and improve daily functioning. It is often used for anxiety, mood difficulties, and problems with sleep or eating. Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and the problems that matter most. Together they will pick or combine approaches so treatment fits the person's life and needs. Online sessions offer practical flexibility. Video calls let people work face-to-face from wherever they are, while phone sessions can be easier when bandwidth or scheduling is a concern. Live chat and text-based messaging make brief check-ins and skill coaching possible between longer sessions. These options help people fit therapy into busy routines and maintain steady progress.Frequently asked questions
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Specialties and expertise
Top specialties
- Addictions
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 21 years
- Licensed
- Tennessee
- Languages
- English