About Lacie
Lacie Winn is a licensed clinical social worker with 22 years of experience helping people through stressful and painful seasons. She works with individuals facing anxiety, grief, career setbacks, low self-esteem, and major life changes. Her practice centers on practical support and steady guidance.
She keeps sessions focused and collaborative. Lacie listens first, then helps people name what feels hard. Together they develop coping strategies that fit a person’s day-to-day life.
Background and approach
The aim is useful skills and clearer decisions rather than jargon or vague promises. Lacie draws on evidence-based therapeutic techniques to guide the work. She helps clients identify patterns, practice new ways of responding, and build stronger routines for emotional balance.
Progress is treated as gradual and concrete. Common concerns she addresses include stress, anxiety, grief, and career-related struggles. Additional areas of focus include abandonment, attachment issues, adoption and foster care experiences, caregiving stress, chronic illness and pain, and relationship communication problems.
She helps people untangle these difficulties one step at a time. Sessions are offered in English and are provided from Pennsylvania. Lacie aims to create a calm, practical space where clients can explore feelings and try new approaches.
Her style is warm, straightforward, and rooted in solving present challenges.
Approaches that guide online sessions
Evidence-based approaches are used to focus work on practical change. One approach helps people identify unhelpful thinking and try different, clearer ways of seeing stressful situations. It teaches specific skills for managing worry and improving mood over time. Another approach emphasizes learning new habits through practice and feedback. It helps with building routines, facing difficult emotions, and reducing avoidance that keeps problems going.Choosing the right approach is a shared process. The therapist will talk with the client about goals, strengths, and what feels most helpful. Together they decide which tools to try and adjust them as progress is made.
Online formats offer flexibility for busy lives. Video calls let people talk face to face when seeing expressions matters. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins, quick problem-solving, or practicing techniques between sessions. These options make it easier to fit therapy into workdays, caregiving schedules, and other commitments while keeping the focus on practical, day-to-day change.
Frequently asked questions
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What is her background and experience?
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 22 years
- Licensed
- Pennsylvania
- Languages
- English