About Julie
Julie Hamoui is a Licensed Clinical Social Worker in Florida with more than 12 years in mental health and wellness. She focuses on helping people build kinder, more realistic relationships with themselves. Julie uses straightforward language and practical tools so people can make small changes that add up over time.
Her practice centers on reducing negative self-talk and reframing beliefs that hold people back. She draws on cognitive-behavioral ideas to change unhelpful thought patterns.
Background and approach
She also uses client-centered and attachment-informed ways of working to support emotional safety and growth. Sessions include clear skills and small experiments you can use between meetings. Julie teaches grounding, coping skills, and ways to notice and shift thoughts.
She often blends mindfulness and practical problem solving to make changes feel achievable. Julie has experience addressing stress, anxiety, grief, depression, bipolar concerns, and challenges around self-esteem. She also supports people facing parenting strain, caregiver stress, chronic illness, addiction concerns, trauma and abuse, and relationship or communication difficulties.
People who search for steady, respectful guidance tend to do well with her approach. She offers a calm, encouraging presence and helps people set short-term goals. Her work aims to build skills that make daily life easier and more manageable.
How Julie’s approaches translate to online work
Attachment-based work focuses on how early connections shape current feelings and reactions. Online sessions can gently track relationship patterns and help people build more reliable ways of relating to others. Client-centered therapy emphasizes listening and meeting each person where they are. In virtual meetings that means the therapist follows your lead, reflects feelings, and helps you set goals that matter to you. Cognitive-behavioral therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors. Online sessions include short exercises, homework, and real-time practice to spot and shift thought patterns.Finding the right approach is part of the process. The therapist will discuss options and tailor methods to fit your goals, needs, and preferences. That collaborative exploration helps decide whether attachment work, client-centered listening, CBT, or a mix will be most useful.
Online formats offer flexibility for different schedules and needs. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is low or when a shorter check-in fits better into a busy day. Live chat and text messaging give quick ways to check in, practice skills between sessions, or send brief updates without scheduling a full call.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 12 years
- Licensed
- Florida
- Languages
- English