About Jennifer
Jennifer McHorse is a licensed clinical social worker with 15 years of practice experience. She draws on lived experience and a long career in social work to meet people where they are. Jennifer aims to build a straightforward, nonjudgmental space so clients can talk honestly about what matters to them.
She uses short-term, solution-focused methods alongside other practical approaches. Sessions focus on concrete steps clients can try between meetings. She helps people set goals, manage stress, and make changes that fit their daily lives.
Background and approach
Jennifer works with concerns such as anxiety, depression, addictions, trauma and abuse, grief, and relationship or intimacy-related issues. She also addresses matters like parenting strain, career stress, money problems, and chronic illness. Her practice includes support for LGBT concerns and mood or panic-related difficulties.
Her style is direct and nonjudgmental. Jennifer listens first, then offers tools drawn from Client-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. She emphasizes practical strategies and clear steps rather than lengthy theory talks.
Jennifer holds LCSW, which stands for Licensed Clinical Social Worker, and CSW credentials. She practices from Arizona and conducts sessions in English. People who prefer a focused, action-oriented approach may find her style a good match.
Online approaches that focus on real steps
Jennifer commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in online sessions. Client-Centered Therapy means she listens closely and follows the client’s lead, helping people name their priorities and build on their strengths. Cognitive Behavioral Therapy is practical and skills-based, focusing on patterns of thinking and behavior that can be changed to reduce anxiety, depression, or panic attacks.Finding the right approach is part of the work. Jennifer will talk with each person about their goals and preferences and suggest which methods to try first. The plan is collaborative - adjustments are made together if something doesn’t feel like a good fit.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face-to-face when they want a more personal connection. Phone sessions are useful when bandwidth is limited or a quieter voice check-in fits a busy day. Live chat and text messaging allow brief check-ins and step-by-step coaching between longer appointments. These options make it easier to fit therapy into work, caregiving, or travel schedules while focusing on clear, manageable steps.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Arizona, Colorado, California
- Languages
- English