About Christopher
Dr. Christopher Graham is a licensed clinical social worker practicing in Oklahoma. He has 13 years of experience supporting people through relationship strains, trauma, parenting challenges, and mood concerns.
He works to make the first step into therapy feel straightforward and manageable for those who reach out. He focuses on practical conversations about real life. Sessions are a place to talk through stress, anxiety, grief, anger, and questions about intimacy.
Background and approach
He also works with people facing mood disorders such as depression and bipolar disorder, and those coping with major life changes or caregiver strain. His approach blends several evidence-based methods to match the person in front of him. That can mean helping someone notice their values and take clear steps toward them, learning skills to reduce distress, or processing difficult memories.
He aims to explain each step so it is easy to follow. Sessions are meant to be collaborative. He listens closely, offers straightforward feedback, and suggests tools people can use between meetings.
He emphasizes clear communication and decision-making so progress feels measurable. People come for help with family conflict, fatherhood concerns, body image, attachment questions, and career stress among other issues. He also supports those dealing with abandonment, dissociation, and caregiver burnout.
The focus is always on what will help the person move forward in daily life.
Online approaches that match your needs
Acceptance and Commitment Therapy helps people clarify what matters to them and take steps toward those values, even when feelings are difficult. It is useful for stress, anxiety, and life changes. Attachment-Based Therapy focuses on how early relationships shape current patterns and helps people build healthier ways of relating and connecting. Cognitive Behavioral Therapy is a skills-focused approach that looks at thoughts, behaviors, and patterns to reduce symptoms of depression and anxiety.Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that fit their needs, goals, and preferences. That process can include trying a skill-based strategy for a few weeks or focusing on processing painful memories, depending on what helps most.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and shared screen work for worksheets or exercises. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it easier to fit therapy into busy days and to get quick support between sessions. These options aim to increase flexibility and make it easier to keep therapy consistent with daily life.
Frequently asked questions
What issues does he help with?
What is his general therapy style?
How much clinical experience does he have?
Where is he licensed and practicing?
Which languages are supported for sessions?
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Specialties and expertise
Top specialties
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
Also works with
- Abandonment
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Traumatic brain injury
- Trichotillomania
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Oklahoma
- Languages
- English