About Cassaundra
Cassaundra (Casey) Reagan offers calm, straightforward support for people facing emotional strain. Casey focuses on loss, anxiety, depression, relationship and intimacy concerns, and everyday stress. They aim to help people build on strengths and find small, workable steps toward feeling better.
Casey is a licensed clinical social worker - LCSW - and also holds a South Carolina LISW-CP credential. With six years of experience, they draw on practical methods to help people manage mood changes, grief, and challenges tied to identity and relationships.
Background and approach
Sessions move at a pace that feels manageable for each person. In sessions Casey listens closely and centers the person’s goals. They use tools from attachment-based work and cognitive behavioral strategies to clarify patterns, try new ways of relating, and ease overwhelming thoughts.
Mindfulness practices and client-centered conversation also show up when helpful. Casey pays attention to how life events and past relationships affect current feelings. They help people who struggle with self-esteem, body image, chronic health stress, or the aftereffects of trauma.
They also support those facing complicated family origins, divorce, or adoption and foster care questions. When starting, Casey helps clients identify practical next steps and skills to try between sessions. The tone is supportive and direct, with focus on realistic change.
People meet Casey to sort priorities, practice new habits, and steadily regain a sense of control and hope.
Practical approaches for online care
Casey commonly uses attachment-based work and cognitive behavioral therapy in online sessions. Attachment-based work looks at how past relationships shape current connection patterns and helps people try new ways of relating. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and low mood.Finding the best approach happens together. Casey talks with each person about goals, preferences, and what feels most useful. They tailor methods over time, mixing conversational, insight-oriented moments with concrete skill practice when that fits the client’s needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and body language cues. Phone sessions can work better when video is difficult or bandwidth is limited. Live chat or messaging offers quick check-ins or shorter, more frequent support between longer sessions. These options make it easier to fit therapy into busy schedules and to keep progress moving forward.
Frequently asked questions
What concerns does Casey commonly help with?
How would you describe Casey's therapy style?
What is Casey's professional background?
Where is Casey licensed to practice?
Which languages and international arrangements are available?
What session formats are offered?
How are fees and payments handled?
What should I do to begin working with Casey?
Specialties and expertise
Top specialties
Also works with
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Florida, Alabama, South Carolina
- Languages
- English