About Amalia
Amalia Jones is a licensed clinical social worker (LCSW) who helps people dealing with stress, anxiety, depression, relationship and intimacy concerns, trauma and abuse, and self-esteem struggles. She also supports people facing career questions, life changes, LGBT issues, and compassion fatigue. Sessions aim to make daily life feel more manageable and to clarify next steps when things feel stuck.
She keeps sessions straightforward and practical. Conversations focus on specific problems and small steps clients can try between meetings.
Background and approach
Amalia listens for what matters most and helps shape tools that fit each person’s life and values; she adapts language and methods to match cultural background and personal history. Amalia uses Cognitive Behavioral Therapy principles to help people notice patterns in thinking and behavior, and then test new ways of responding.
Over 11 years of practice she has worked with a wide range of concerns, including aging and caregiver stress, money and life-purpose questions, and complex topics like kink and alternative sex culture. Her approach blends symptom-focused work with attention to broader life goals. She holds LCSW licensure in Tennessee and Oregon and draws on that clinical experience to support practical problem solving.
Sessions can include short-term skill work or longer conversations about identity, values, and relationships. The focus is on usable change rather than jargon. Amalia aims for a warm, respectful atmosphere where people can speak plainly about what is hard.
She helps clients set realistic goals and tracks progress together so therapy stays focused on meaningful results.
CBT and online therapy that fits your life
Amalia uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try new behaviors. CBT emphasizes small experiments and practical skills, which can reduce anxiety, lift mood, and improve daily routines.She pairs CBT focus with a culturally aware, collaborative approach. That means she will work with each person to choose methods that match their goals and values. Clients and therapist decide together which techniques to try and adjust them over time based on what helps.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and screen-sharing for worksheets. Phone sessions are useful when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging work well for shorter check-ins, coaching-style support, and tracking progress between longer sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping the focus on useful tools and steady progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Aging and geriatric issues
- BDSM, kink, and alternative sex culture
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family conflicts
- Family problems
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Tennessee, Oregon, Washington
- Languages
- English