About Victoria
Victoria De Lissovoy brings three decades of practice as a Licensed Clinical Social Worker. She works from Florida and offers practical help for stress, anxiety, depression, grief, addictions, relationship and intimacy concerns, and career or life transitions.
Her background includes work with aging issues and caregiving stress, and she welcomes people with a range of concerns including self-esteem, bipolar mood challenges, and compassion fatigue. Victoria blends psychotherapy with a down-to-earth style.
Background and approach
Sessions focus on building emotional regulation, increasing self-awareness, and finding ways to manage everyday stress. She uses structured relaxation and mindfulness exercises alongside talk therapy. She also draws on relationship-focused methods to help people improve communication and commitment skills.
Her long experience includes roles in clinical settings and work with older adults on issues of loss, role change, and grieving. She pairs clinical practice with creative work as a musician and educator, and sometimes brings that perspective into sessions when clients are working on creative blocks or expressive goals. People tend to find clear, actionable steps in her work.
Victoria helps identify personal strengths and practical coping habits. She encourages small routines for self-care, boundary setting, and greater day-to-day balance. Sessions are offered in English and Victoria accepts international clients.
She provides video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their schedule and needs.
How therapy approaches translate to online sessions
Attachment-Based Therapy focuses on how early bonds shape current relationships. Online work can help identify attachment patterns and teach new ways to connect and set boundaries. Cognitive Behavioral Therapy, or CBT, breaks down unhelpful thoughts and behaviors into steps you can change. In remote sessions this often means setting short exercises between meetings and reviewing practical progress. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and manage stress, which fits well into phone or text-based check-ins for ongoing practice.Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, temperament, and daily life. That may mean mixing approaches, trying an exercise for a few weeks, and adjusting based on what helps most.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging suit quick reflections, momentary support, or people who prefer typing over talking. These options make it simpler to fit therapy into work, caregiving, or travel routines while keeping the focus on practical tools and steady progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self esteem
- Self-love
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Florida
- Languages
- English