About Spring
Dr. Spring Myers is a licensed clinical social worker practicing in Georgia. She holds LCSW and CSW credentials and brings 23 years of professional experience to her work.
She is a combat veteran and has worked as a military mental health provider, which shapes her practical approach to stress and trauma. She focuses on stress, anxiety, depression, and trauma and abuse. She also helps people with relationship and intimacy-related struggles, addictions, eating and sleeping problems, and attention-related concerns like ADHD.
Background and approach
Career coaching and life-purpose questions are part of her practice as well. Her style is straightforward and respectful. Sessions are shaped to each person’s needs and goals.
She listens for what matters most, then helps people try ways to feel less stuck and more capable in daily life. Dr. Myers also supports work on communication problems, commitment worries, blended family dynamics, and challenges after separation or divorce.
She addresses issues such as guilt, shame, infidelity, jealousy, and forgiveness with practical steps and candid conversation. Over two decades of clinical work inform her practice, and she aims to make the first steps feel manageable. She partners with people who want clearer direction, better coping skills, and a plan for change.
Evidence-based approaches applied to online care
Dr. Myers uses evidence-based therapeutic techniques that focus on practical change. One common approach emphasizes skills for managing anxiety and stress through step-by-step coping tools and grounding strategies that reduce overwhelm and improve day-to-day functioning. Another approach concentrates on trauma-informed work, helping people make sense of traumatic events and learn ways to feel more in control of reactions and relationships.Choosing the right approach is a collaborative process. The therapist listens to your goals and concerns, then suggests options that fit your situation. Together you track what helps and adjust methods as needed so the work stays focused and useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let you work face-to-face when convenient. Phone sessions can be simpler when bandwidth is limited or you prefer not to use video. Live chat and messaging allow quick check-ins, brief coaching, or ongoing support between meetings. These options make it easier to fit regular work into a busy life and to keep momentum between sessions.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Addictions
- ADHD
- Blended family issues
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Sexual assault and abuse
- Sleeping disorders
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Experience
- 23 years
- Licensed
- Georgia
- Languages
- English