About Shaun
Shaun Henry is a licensed clinical social worker in New York with 19 years of experience. He focuses on practical concerns like relationships, self esteem, career challenges, and coping with life changes. Shaun aims to meet people where they are and help them move toward clearer goals.
He uses straightforward conversation to identify what's getting in the way. Sessions look at behavior, thinking patterns, and everyday habits that affect mood and motivation.
Background and approach
Shaun adapts the pace and focus to each person's needs rather than following a fixed script. Shaun also supports work around sexuality and relationship structures, including kink and polyamory, and addresses issues such as infidelity, fatherhood questions, and separation. He helps people handle caregiver stress, workplace conflict, and feelings of isolation.
Practical problem solving is paired with time to notice how past experiences show up now. His approach blends gentle challenge with encouragement. Shaun will offer tools drawn from different approaches to fit a client's situation.
That might mean short experiments to test a new behavior or talking through deeper patterns that repeat. People who come to Shaun often want clearer communication, steadier confidence, or help navigating tough life transitions. He works with each person to set realistic steps and track progress.
The work is collaborative and paced to what feels doable for the client.
Blending practical therapy and online flexibility
Client-Centered Therapy puts the person's perspective at the center of sessions. It focuses on listening, understanding each person's goals, and shaping conversations around what matters most. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and uses short experiments to change how people think and act. Mindfulness Therapy trains attention and awareness to reduce reactivity and improve emotional regulation.Finding the right mix of approaches is part of the work. Shaun will collaborate with each person to decide which methods fit their goals and preferences. That might mean trying CBT tools for a few weeks, then shifting to more reflective, psychodynamic conversation if deeper patterns emerge.
Online formats support that flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging make brief check-ins and coaching-style support possible between sessions. These options help fit therapy into busy lives and different routines, while keeping the focus on practical progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Self esteem
- Career difficulties
Also works with
- BDSM, kink, and alternative sex culture
- Caregiver issues and stress
- Coaching
- Communication problems
- Coping with life changes
- Divorce and separation
- Fatherhood issues
- Infidelity
- Isolation / loneliness
- Men's issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Sexuality
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- New York
- Languages
- English