About Sharricci
Sharricci Dancy is a licensed clinical social worker (LCSW) who helps people manage stress, anxiety, grief, and life changes. She speaks plainly and aims to make therapy feel practical and approachable. Her work suits someone who wants clear tools and steady support during difficult times.
She draws from client-centered therapy to keep sessions focused on each person's needs and pace. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and try different ways of thinking and acting.
Background and approach
Mindfulness practices are woven in to help with anxiety and mood symptoms. Sharricci has three years of experience as an LCSW and also spends time in county healthcare case management. That background informs how she supports people with caregiving stress, aging and geriatric concerns, and hospice or end-of-life issues.
She is comfortable addressing relationship strain, family problems, codependency, and communication challenges. Sessions cover practical topics like career stress, money and financial worries, midlife transitions, and finding life purpose. She also helps people facing anger, hoarding, infidelity, and mourning losses.
Her approach is collaborative and solution-focused, with space to process feelings and make plans for change. Sharricci offers sessions in English for clients in California and beyond. She uses straightforward language and guided exercises so people can try strategies between visits.
The goal is steady progress, one step at a time.
Approach and online options that fit your life
Client-centered therapy focuses on the person in front of the therapist. Sessions are built around what matters to the client, with the therapist offering empathy and support while you set the pace. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test new ways of thinking and acting; it is useful for anxiety, low mood, and stress. Dialectical Behavior Therapy (DBT) teaches skills for managing intense emotions and improving tolerance for distress, often with practical exercises to practice between sessions.Choosing the best approach is part of the work together. The therapist will discuss goals, try methods, and adjust based on what helps most. That means you and the therapist collaborate to find techniques you can use outside sessions and to shape a plan that fits your needs and preferences.
Online therapy offers several flexible formats to match daily life. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging let people share thoughts in shorter bursts or between sessions. These options make it easier to fit therapy around work, caregiving, and travel while still working with a licensed professional.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Anger management
Also works with
- Aging and geriatric issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Family problems
- Forgiveness
- Grief
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Prejudice and discrimination
- Relationship issues
- Self-love
- Social anxiety and phobia
- Visually impaired
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- California
- Languages
- English