About Kenly
Kenly Brozman is a licensed social worker who helps people manage stress, anxiety, sleep problems, low self-esteem, relationship struggles, and depression. She brings 30 years of experience and a calm, respectful manner to each conversation. Kenly meets people where they are and focuses on practical steps to make daily life more manageable.
Her sessions are tailored to each person's needs. She listens closely and helps clients identify small changes that can reduce overwhelm.
Background and approach
Conversations often include goal-setting, coping skills, and ways to improve sleep and self-care. Kenly aims to make progress feel doable rather than overwhelming. Over three decades of work have given her experience with a wide range of concerns.
These include issues with attachment and abandonment, blended family challenges, caregiver stress, chronic illness and pain, and struggles with body image and eating. She also supports people facing divorce, substance concerns, communication problems, guilt, and forgiveness work. Kenly uses several practical approaches in her sessions.
These include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness practices, client-centered listening, and motivational interviewing. She adapts the methods to fit each person’s situation and pace. Kenly is licensed in Massachusetts as an MA LICSW (license number 1140793) and in Connecticut as a CT LCSW (license number 58.015743).
She practices from Connecticut and conducts sessions in English. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.
Therapeutic approaches for online care
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and focus on actions that match their values. It can be useful for anxiety, stress, and decisions about meaningful change. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and offers concrete exercises to shift patterns that maintain symptoms like low mood or sleep problems.Finding the right approach is part of the work. Kenly will collaborate with each person to choose methods that fit their goals, needs, and comfort level. Sessions can include short skill-practice, values clarification, or step-by-step behavior changes depending on what feels most useful.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation for deeper dialogue and visual cues. Phone sessions are a good option when bandwidth is limited or when someone prefers not to use video. Live chat and text messaging support brief check-ins, homework review, and quick support between longer sessions. These options aim to increase flexibility and keep progress moving forward.
Frequently asked questions
What concerns does Kenly focus on?
What is her general approach in sessions?
How long has she worked in this field?
What are her credentials and where does she practice?
Which languages are supported for sessions?
Can I work with her from another country?
What formats are available for appointments?
How are fees and scheduling handled?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
Also works with
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexuality
- Smoking / vaping cessation
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Massachusetts, Connecticut
- Languages
- English