About Jeremy
Jeremy Schultz is a licensed clinical social worker who helps people facing stress, anxiety, depression, addiction, and grief. He also supports those dealing with relationship and family issues, low self-esteem, anger, trauma, and compassion fatigue. Jeremy brings nine years of clinical experience to his work and speaks English.
Sessions are available to people inside and outside the United States. Jeremy listens with curiosity and gives straightforward feedback. He aims to help clients understand patterns that keep causing pain.
Background and approach
Together he and the client identify small, practical steps to make daily life feel more manageable. In sessions Jeremy uses approaches that focus on the person’s goals and strengths. He helps clients spot thoughts and behaviors that cause stress and then tries new ways of responding.
He also uses mindfulness tools to build calm and Motivational Interviewing to strengthen a person’s drive to change. Jeremy has experience with addiction and first responder stress, and he addresses issues like attachment, abandonment, and family of origin problems. He also works with people who struggle with impulsivity, communication problems, and commitment worries.
People who choose Jeremy can expect a practical, warm style. He breaks challenges into clear steps and checks in regularly about progress. Sessions take different formats to fit varied schedules and needs.
Approaches that fit your life and schedule
Jeremy often blends Client-Centered Therapy and Cognitive Behavioral Therapy to help people make concrete changes. Client-Centered Therapy focuses on listening and understanding the person’s experience so they feel heard and respected; it helps when someone needs space to sort feelings and values. Cognitive Behavioral Therapy looks at thoughts and behaviors that keep problems going and offers practical exercises to reduce anxiety, depression, and unhelpful habits.Finding the right approach is a shared process. Jeremy works with each person to pick methods that match their goals and comfort level. He checks in about what is helping and adjusts the plan as needed so work stays relevant and achievable.
Online therapy lets people connect without traveling and makes scheduling easier. Video calls are good for full conversations and visual cues, phone sessions work well when bandwidth is limited, live chat can be a brief check-in, and text messaging suits frequent, short support. These options allow therapy to fit into busy days, shifts, or when a shorter check-in is needed.
Frequently asked questions
What concerns does Jeremy help with?
How would you describe his therapy style?
What is his clinical background?
What credentials and location are listed?
In what language are sessions offered and can international clients connect?
Which session formats does he provide?
How is cost handled?
What are the steps to begin working with him?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Anger management
Also works with
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Mood disorders
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Utah, Colorado, Arizona, New Mexico
- Languages
- English