About Jeremi
Jeremi Howell is a licensed clinical social worker (LCSW) based in Missouri who helps people manage stress, anxiety, addiction, grief, and self-esteem struggles. She focuses on practical steps that make daily life easier and more manageable. Jeremi keeps sessions straightforward and goal-oriented to help people feel less stuck.
She has three years of clinical experience supporting people through big life changes. That includes relationship shifts, workplace stress, and identity questions that come up at different life stages.
Background and approach
Jeremi also pays attention to blended family dynamics and recovery-related concerns. Jeremi brings a trauma-aware and empathetic style to conversations. She helps clients name what feels painful, build stronger coping skills, and practice clearer communication.
Sessions often focus on small, usable strategies clients can try between meetings. She is comfortable addressing issues tied to caregiving strain, body image, codependency, and problems with control. Jeremi also supports people coping with cancer, divorce or separation, domestic violence aftermath, and the effects of disasters on daily life.
Jeremi respects varied backgrounds and beliefs, and she can incorporate Christian perspectives alongside progressive values when that fits a client. Sessions are offered in English and provided via multiple online formats for flexibility. To begin, a short matching questionnaire and scheduling step are used to connect people to the right appointment.
Approaches and Online Care That Fit Your Life
Jeremi works from evidence-based therapeutic techniques that focus on practical change. One common approach she uses helps people identify unhelpful patterns, practice new ways of communicating, and build skills to reduce anxiety and stress. Another approach emphasizes coping strategies for addiction and grief, with step-by-step tools to manage cravings, difficult emotions, and daily routines.Choosing the right approach is a collaborative process. She will listen to your goals, try methods that suit your needs, and adjust as you go so the work matches what matters most to you.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into busy lives. Video calls let you have fuller conversations, phone sessions work well when bandwidth is limited, live chat can be used for brief check-ins, and messaging supports ongoing reflection between meetings. These options give flexibility for scheduling, shorter or longer check-ins, and ways to stay connected when in-person visits are not convenient.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Self esteem
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Missouri
- Languages
- English