About Georgann
Dr. Georgann Owens is a licensed clinical social worker in Texas with 27 years of experience. She focuses on helping people manage stress, anxiety, depression, bipolar disorder, trauma and grief.
Georgann aims to meet people where they are and build on their existing strengths. She describes therapy as a collaborative process and offers steady support through difficult changes. Her approach centers on practical steps that can be used between sessions.
Background and approach
She listens to a person’s story and helps identify patterns that keep problems going. From there she works with clients to try different coping strategies and clearer ways to communicate needs. Georgann pays attention to how life events affect mood and behavior.
She helps people who struggle with loss, chronic illness, confusing relationships, and intense emotions. She also addresses concerns like body image, guilt and shame, impulsivity, loneliness, and questions about life purpose. Sessions aim to be straightforward and focused.
Clients can expect a mix of talking, problem-solving, and planning small changes to test what helps. Georgann supports people through setbacks and highlights progress when it appears. Her practice is offered to English speakers in Texas.
People who choose to begin meet the therapist through a short matching process and schedule sessions that fit their routine. Georgann emphasizes steady, practical work toward clearer daily coping and improved emotional balance.
How therapeutic approaches fit into online care
Evidence-based techniques mean using approaches that have shown helpful results for common problems. One useful approach focuses on skills for managing mood and anxiety. It teaches practical strategies to notice unhelpful thoughts, test them, and try alternative responses to reduce distress and improve daily functioning. Another approach targets trauma and its effects by helping people make sense of painful events and gradually reduce the ways those memories interfere with life. That work often pairs pacing with skills to manage intense feelings.Choosing the right approach is part of the work together. The therapist listens to your goals and preferences, then suggests methods to try. This is a collaborative process and methods can be adjusted as needed to better match what helps you most.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video is useful when visual connection matters, phone can be easier when bandwidth is limited, and messaging or live chat can fit quick check-ins or people who prefer typing. These options help fit therapy into a busy life and support steady progress over time.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Depression
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Experience
- 27 years
- Licensed
- Texas
- Languages
- English