About Frank
Frank Ferrigno is a licensed clinical social worker with 25 years of experience helping people facing stress, anxiety, depression, trauma, grief, and career transitions. He offers steady, down-to-earth support and listens carefully to understand what matters most to each person. Frank aims to help people find clearer direction and practical ways to cope with hard moments.
He focuses on life purpose, post-traumatic stress, workplace struggles, and money or financial worries.
Background and approach
He also helps with attachment and control issues, shame and guilt, isolation and loneliness, and social anxiety. Veterans and people dealing with military-related concerns are included among his areas of attention. Frank uses evidence-based therapeutic techniques and keeps sessions practical.
He asks concrete questions, helps set achievable goals, and works with clients to build skills they can use between sessions. The tone in his work is respectful and straightforward. Based in Texas, Frank brings many years of helping people through big life changes.
His approach is collaborative - he partners with each person to figure out what will help most. He prioritizes clarity, coping tools, and steady support as people move forward. Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging.
Frank holds a Texas license as LCSW 29190 and practices as a licensed clinical social worker.
Approaches that guide online sessions
Frank draws on evidence-based therapeutic techniques to help people manage symptoms and build skills. One commonly used approach focuses on practical coping skills and problem-solving to reduce anxiety and workplace stress; it teaches step-by-step methods for tackling specific problems and changing unhelpful patterns. Another approach addresses trauma and post-traumatic stress by helping people process distressing memories, reduce intense reactions, and develop safety-focused coping strategies.Finding the right approach is a collaborative process. Frank works with each person to identify goals and preferences, then adapts techniques to fit those needs. He reviews what’s working over time and adjusts the plan as needed so therapy stays relevant and useful.
Online formats make those approaches flexible and easier to fit into life. Video calls support face-to-face conversation and shared materials. Phone sessions can be useful when bandwidth is limited or for a shorter check-in. Live chat and text messaging allow ongoing, brief support between sessions and can help people stay connected to their goals. These options give practical ways to keep therapy consistent around work, family, or travel.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Experience
- 25 years
- Licensed
- Texas
- Languages
- English