About Eren
Eren Moore is a Licensed Clinical Social Worker with ten years of clinical experience. She helps people manage stress, anxiety, depression, trauma and abuse, and struggles with self-esteem. Parents and individuals also turn to her for help with grief, ADHD, eating concerns, anger, and life transitions.
Moore describes therapy as a collaborative process. She blends a people-first approach with creative thinking from her earlier career in film and media arts.
Background and approach
Sessions focus on practical steps and on building skills that feel useful day to day. Moore aims to create a calm, respectful space where clients can talk through hard topics. Her background includes work in outpatient telehealth, community mental health, nonprofit and for-profit agencies, nursing homes, school-based settings, in-home services, and inpatient care.
This variety shaped how she adapts strategies to different life situations. She draws on evidence-informed methods to match each person’s needs rather than using the same step for everyone. In sessions she uses a mix of client-centered listening, cognitive behavioral strategies, dialectical skills, emotionally-focused tools, and mindfulness practice.
These methods support emotion regulation, clearer thinking, and better relationships. Moore also addresses issues like attachment, codependency, body image, and life purpose when they come up. She practices in New Jersey and offers work that emphasizes steady progress and real-world tools.
People who want focused, practical help with emotional pain and life changes often find her approach straightforward and compassionate.
Approach-driven care for online therapy
Client-Centered Therapy focuses on understanding each person where they are. The therapist listens closely and follows the client’s lead to build trust and clarify goals. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and try different behaviors to reduce anxiety, depression, and stress. Dialectical Behavior Therapy, DBT, emphasizes skills for managing strong emotions, reducing reactivity, and improving relationships.Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and day-to-day needs, then suggest methods that fit. Changes are tried as experiments and reviewed, so the plan evolves based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for regular sessions that need visual cues. Phone sessions reduce the need for bandwidth and can fit into a short break at work. Live chat and text messaging make it easier to check in between longer sessions or to manage brief concerns without a full call. These options make therapy more flexible and easier to fit into busy lives.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- New Jersey
- Languages
- English