About Dasomi
Dasomi Jang is a Florida-based licensed clinical social worker who helps people facing stress, anxiety, depression, and relationship struggles. She speaks English and Korean and offers sessions by video, phone, chat, or text. Her practice centers on simple, practical steps people can use right away.
Dasomi draws on five years of clinical experience to guide conversations about thoughts, feelings, and behavior. She focuses on how patterns develop and offers tools to interrupt unhelpful cycles.
Background and approach
Clients can expect straightforward feedback, practical skills, and space to try new ways of coping. Her approach blends attachment-focused ideas with cognitive-behavioral techniques and mindfulness practices. That mix helps with wounds from past relationships, ongoing mood concerns, and stress-related problems like trouble sleeping or anger.
She also uses elements of dialectical behavior work and motivational strategies when needed. Dasomi asks questions that help people notice how they react under stress. She invites experimentation instead of relying on the same old habits.
Sessions may include skill practice, thought records, or calming exercises tailored to daily life. She is open to discussing spiritual beliefs when that matters to a person’s healing. People who are dealing with grief, addiction, parenting strain, chronic illness, or identity questions often find this practical, down-to-earth style useful.
To begin, clients choose a session format that fits their schedule.
How her approaches translate to online care
Attachment-Based Therapy focuses on how early relationship patterns shape current connections; it can help people understand clinginess, avoidance, or trust issues in relationships. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches specific exercises to reduce anxiety, improve mood, and change unhelpful behaviors. Mindfulness Therapy trains simple attention and breathing skills to lower stress and improve sleep and emotional regulation.Choosing the best approach is a team process. The therapist will listen to your goals and try different techniques to see what helps. Over a few sessions she will suggest a plan and adjust it together with you based on what feels most useful.
Online sessions are offered by video, phone, live chat, or text messaging to fit busy lives. Video allows face-to-face conversations and skill demonstrations, phone calls are helpful when bandwidth is low, and chat or text provides quick check-ins and short skill practice between meetings. These options make it easier to work on symptoms like anxiety, sleep problems, grief, or parenting stress without rearranging your entire day.
Frequently asked questions
What issues does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
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Are international sessions available?
What session formats are available?
How does pricing and starting therapy work?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English, Korean