About Cory
Cory Swann is a Licensed Clinical Social Worker who focuses on helping people get through stress, anxiety, depression, and life changes. She offers a warm, interactive approach and aims to make conversations feel straightforward and useful for each person. Cory works from Indiana and brings ten years of clinical experience to her practice.
She combines client-centered listening with practical tools from cognitive behavioral therapy. That means sessions start with the person in front of her and then add step-by-step skills to manage thoughts and feelings.
Background and approach
Cory also uses mindfulness and solution-focused techniques to help people notice patterns and try small changes that make daily life easier. Common concerns she addresses include self-esteem, career worries, relationship and family problems, grief, and coping with transitions. She also supports people dealing with body image, workplace stress, money issues, and feelings of emptiness or guilt.
Conversations often cover communication skills, boundary-setting, and clarifying life purpose. Her style is down-to-earth and respectful. Cory seeks to create a space where people can talk honestly and try practical strategies without labels.
Sessions are tailored to each person’s goals and circumstances. For people who prefer online options, Cory offers video calls, phone sessions, live chat, and text-based messaging. Those formats allow different ways to check in, practice skills between sessions, and fit therapy into a busy schedule.
How Cory blends approaches for online support
Client-centered therapy focuses on listening and understanding each person’s experience. It creates space for someone to describe what matters most and to set their own goals. Cognitive behavioral therapy, or CBT, looks at how thoughts and actions affect mood and behavior and teaches concrete skills to manage anxiety, depression, and stress.Finding the right approach is part of the work. Cory collaborates with each person to decide which methods fit their situation and goals. She adapts conversations and homework to match preferences, and checks in regularly to see what helps most.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible options. Video is useful for longer conversations and skill practice, phone works well when bandwidth is limited, live chat can allow quick check-ins, and messaging supports brief updates or between-session work. These formats make it easier to fit therapy into work, caregiving, or busy schedules while keeping the focus on practical change.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Self esteem
- Career difficulties
Also works with
- Blended family issues
- Body image
- Communication problems
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Life purpose
- Midlife crisis
- Money and financial issues
- Prejudice and discrimination
- Relationship issues
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Indiana
- Languages
- English