About Arianna
Arianna Rivera is a licensed clinical social worker in Colorado with seven years of practice. She focuses on stress, anxiety, depression, self-esteem, LGBT concerns, and help adjusting to life changes. Arianna writes plainly and listens closely to what matters to each person she meets.
She aims to build a space where people can speak without judgment. Conversations are direct and practical. Sessions often include looking at day-to-day habits, what gets in the way of feeling better, and small steps clients can try between meetings.
Background and approach
Arianna has worked across a range of related concerns. These include attachment and abandonment worries, codependency, communication problems, body image, and caregiver stress. She also has experience with avoidant and dependent personality patterns, blended family issues, and older adult concerns.
Clients who come with strong reactions to change or who are coping after a disaster can expect focused support. She also helps with commitment and control issues, co-morbidity, and conditions such as Disruptive Mood Dysregulation Disorder when relevant to the persons life. As a Colorado LCSW, Arianna balances straightforward guidance with respect for each persons pace.
She works collaboratively to set goals and track progress over time. Taking the first step can feel hard, and she offers steady support through it.
Approach and online therapy options
Arianna uses evidence-based therapeutic techniques to guide conversations and goal setting. Brief, solution-focused work helps people identify one or two concrete changes to try right away and is useful for stress, anxiety, and situational problems. She also draws on approaches that look at attachment and relationship patterns to help people understand how past relationships still shape current feelings and reactions, which can help with self-esteem, communication, and codependency.Finding the right approach is part of the work together. Arianna will talk about different ways of working and will help decide which methods fit a persons goals and comfort level. She treats the choice as a collaboration and adjusts plans as progress is made or priorities change.
Online therapy is offered by video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video calls allow face-to-face conversation and fuller interaction, while phone sessions can fit into a short break or use less bandwidth. Live chat and text messaging can provide quick check-ins, brief reflections, or ongoing support between longer sessions. These options help people fit therapy into work, caregiving, or busy schedules and make it easier to keep momentum between meetings.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Experience
- 7 years
- Licensed
- Colorado
- Languages
- English