About Alyce
Alyce Watts offers calm, practical support for people feeling overwhelmed by stress, grief, relationship strain, or changes in life. She listens with respect and helps each person figure out workable next steps. Alyce is a Licensed Clinical Social Worker - LCSW with 23 years of experience in Georgia.
She helps people with anxiety, depression, and trauma and abuse concerns. She also supports those dealing with parenting pressures, family problems, intimacy issues, body image and eating concerns, and the challenges of caregiving or chronic illness.
Background and approach
Alyce works with questions around career, commitment, divorce, and other life transitions. Alyce uses straightforward methods from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Sessions focus on small, practical changes and on building skills that can be used between meetings.
She adapts the conversation and plan to fit each person's situation and goals. Her work includes additional focus areas like adoption and foster care, aging and geriatric issues, blended family dynamics, fertility and cancer-related concerns. She also addresses codependency, anger, and bipolar-related coping strategies.
Alyce aims to make the therapy process clear and doable. She supports people who are ready to take steps toward better day-to-day functioning and more satisfying relationships. If someone prefers direct, experience-based guidance, Alyce helps translate that into a plan that fits their life.
Approaches that translate well to online therapy
Many of the methods Alyce uses work well in remote sessions because they focus on practical skills and short exercises. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings, clarify values, and take small steps toward what matters. It is useful for stress, grief, and life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches tools to shift unhelpful patterns, which can reduce anxiety and depression. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and clearer communication in relationships.Choosing the right approach is a collaborative process. Alyce will talk with each person about goals, preferences, and daily routines, then try methods that fit. She adjusts techniques over time based on what helps most, so the plan evolves with the client's needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face to face from different locations. Phone calls can be a simpler option when bandwidth or camera use is difficult. Live chat and text messaging are useful for brief check-ins, skill practice, or when a shorter exchange fits into a busy day. These options make it easier to fit therapy into real life while using the same practical, skills-focused approaches that guide Alyce's work.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Pregnancy and childbirth
- Self esteem
- Sexuality
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- Georgia
- Languages
- English