About Alexandria
Alexandria Luey-Gomez is a licensed clinical social worker who helps people manage stress, anxiety, addictions, grief, and trauma. She brings six years of clinical experience to each session and works from North Carolina. Alexandria speaks English and uses a straightforward, supportive approach that aims to meet people where they are.
She offers a calm, affirming space where a person’s experience is heard and respected. Sessions focus on practical skills and real-life changes.
Background and approach
Conversations are collaborative and paced to fit what someone needs right now. Alexandria draws from several therapeutic approaches to match the work to each person. She may use cognitive techniques to interrupt unhelpful thinking, experiential tools to process painful memories, or mindfulness skills to steady strong emotions.
The choice of methods is guided by the problem at hand and the client’s comfort level. People come to her for a wide range of concerns, including relationship strain, parenting stress, identity-related issues, grief, and coping with life changes. She also supports those struggling with substance use, domestic violence histories, abandonment and attachment wounds, and problems with control or codependency.
Her style is warm and consistent. Alexandria focuses on building a trusting working relationship, teaching practical strategies, and helping people reconnect with their strengths. She walks alongside clients as they make gradual, meaningful change.
Online approaches that fit your needs
Acceptance and Commitment Therapy, often called ACT, focuses on helping people notice what matters most to them and take small steps that align with those values. It is useful for anxiety, depression, and coping with big life changes. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thinking patterns and teaches practical tools to shift behaviors and reduce distress. It can help with anxiety, mood issues, and problem-solving in daily life. Eye Movement Desensitization and Reprocessing, EMDR, supports processing traumatic memories by combining focused recall with guided bilateral stimulation to reduce the intensity of distressing memories.Finding the right approach is a shared process. The therapist will talk with each person about their goals and preferences and will try different methods to see what helps most. That collaborative process shapes the plan and can change over time as needs evolve.
Online therapy offers flexibility for busy schedules and for people who need different ways to connect. Video calls provide face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or when a quieter, camera-free check-in is preferred. Live chat and text-based messaging suit shorter check-ins, ongoing encouragement, or times when typing feels easier than speaking. These options make it simpler to fit therapy into work, caregiving, or school routines.
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- North Carolina, Virginia
- Languages
- English