About Ulysses
Ulysses Diaz is a licensed clinical social worker practicing in Colorado. He holds a Licensed Master Social Worker credential and a Licensed Clinical Social Worker credential and brings four years of professional experience to each session. He speaks English and Spanish and works with people facing stress, anxiety, depression, relationship struggles, and trauma-related concerns.
He focuses on simple skills you can use between sessions. That can mean learning clearer ways to talk with others.
Background and approach
It can mean noticing patterns that keep stress and low mood in place. He helps people build self-compassion and practice self-forgiveness rather than getting stuck on blame. His work often addresses social anxiety, shame, and isolation.
He also helps people who are figuring out life purpose or dealing with the aftermath of abuse or traumatic events. Sessions can include direct coaching on communication and attention to attachment issues that affect relationships. Ulysses favors an approachable, practical style.
He aims for straightforward goals and small steps that add up over time. People can expect a calm, non-judgmental tone and clear next steps to try between meetings. Therapy is offered in both English and Spanish, and international clients are accepted.
Sessions are available through video calls, phone sessions, live chat, or text-based messaging. Costs vary by location and depend on the subscription model, which can be canceled at any time.
Evidence-based approaches for online healing
Ulysses works from evidence-based therapeutic techniques that focus on skills and personal growth. One approach emphasizes teaching communication and interpersonal skills to reduce conflict and improve connection; this helps with relationship strain and attachment-related concerns. Another approach centers on building self-compassion and addressing shame through gradual exercises that reduce self-criticism and support emotional recovery after trauma or abuse.Choosing the right approach is a collaborative process. The therapist will discuss your goals, listen to your history, and try different strategies to see what fits best. You and the therapist can adjust the work over time based on what feels most useful and manageable.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls let you work in a face-to-face way when that is helpful, while phone sessions can be easier when bandwidth is limited. Live chat or text can be used for brief check-ins, processing between sessions, or when a shorter exchange fits into a busy day. These options make it easier to fit therapy into work, family, or travel schedules.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Experience
- 4 years
- Licensed
- Illinois, Colorado, Michigan, New Mexico
- Languages
- English, Spanish