About TKeyah
TKeyah Dailey is a licensed clinical social worker in Connecticut with nine years of experience. She helps people facing trauma and abuse, low self-esteem, depression, and major life changes. She also supports clients who want coaching to increase motivation and align values with action.
Her work is practical and down-to-earth. She draws on evidence-based therapeutic techniques and adds spiritual or grounding practices like mindfulness, breathwork, and intention-setting when clients want them.
Background and approach
Those practices are offered only if they fit a person’s beliefs and goals. TKeyah frames therapy as a team effort. She listens closely, respects each person’s background, and builds a plan that matches the client’s needs.
Sessions focus on clear goals and real, doable steps between meetings. She applies coaching skills to help with professional direction, confidence, and executive functioning. That can look like organizing priorities, setting action steps, and problem solving to boost follow-through.
People who choose her can expect a compassionate, steady presence and practical tools to manage symptoms and rebuild resilience. TKeyah uses her LCSW credential to guide ethical practice while tailoring care to each person’s situation.
Evidence-informed approaches and online care
Many clients benefit from techniques that focus on present symptoms and practical skills. One common approach emphasizes structured, evidence-based strategies to reduce depression and improve daily functioning by building routines, problem-solving skills, and coping techniques. Another approach centers on trauma-informed practices that help people process difficult experiences at a careful pace while teaching grounding and breathwork to manage intense feelings. These methods are paired with values-based coaching to translate insights into concrete action steps for work and life goals.Choosing the right approach is part of the work together. The therapist will review symptoms, priorities, and personal preferences, then recommend methods to try. Clients and therapist adjust the plan as needed so the approach fits real-life needs and goals.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to add flexibility. Video calls allow more face-to-face interaction, phone sessions can be easier when bandwidth is limited, and short check-ins or messaging work well for brief updates or between-session support. These options make it easier to fit therapy into a busy schedule and to maintain continuity when travel or other demands arise.
Frequently asked questions
What concerns does this therapist address?
How would you describe the therapeutic style?
What is her professional background?
What credentials and location are listed?
Which languages are supported for sessions?
What session formats are available?
How is cost handled for sessions?
What are the first steps to begin therapy?
Specialties and expertise
Top specialties
Also works with
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Isolation / loneliness
- Life purpose
- Narcissism
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 9 years
- Licensed
- Connecticut
- Languages
- English