LCSW-Therapists

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Dr. Stacey Shaw, LCSW, LICSW

Practical therapy for stress and life changes

Credential held
LCSW, LICSW
Practises from
Washington
Years in practice
11
Languages
English
Sessions
Online

About Stacey

Dr. Stacey Shaw helps people manage stress, anxiety, addictions, low self-esteem, and life changes. She supports work on relationships, intimacy concerns, career decisions, and depression.

Her attention also extends to caregiver strain, divorce and separation, and issues around money and workplace stress. She names multicultural concerns, prejudice, and young adult challenges among her areas of focus. Stacey uses practical conversations to identify strengths and next steps.

She treats clients as the experts in their own lives and helps them build on what already works.

Book with Stacey Now Review online therapy options and next steps on BetterHelp.

Background and approach

Sessions are oriented toward clear goals and doable actions rather than long lectures. With 11 years of professional experience, Stacey holds LCSW and LICSW credentials and practices in Washington. She emphasizes a collaborative pace so people can move forward without feeling rushed.

The work tends to be straightforward and solution-focused while honoring each person's values. People meet her for help with addiction recovery, managing intense feelings, and rebuilding confidence after setbacks. She also supports those navigating career transitions, breakup and divorce, or conflicts tied to cultural identity.

Her approach aims to reduce overwhelm and create practical routines that fit daily life. Stacey frames change as a step-by-step process. She offers coaching-style guidance alongside therapeutic conversation.

The goal is to help clients leave sessions with one or two concrete things to try before the next meeting.

How her approaches work online and in practice

Stacey uses evidence-based techniques that focus on building skills and changing day-to-day habits. One common approach she uses teaches practical coping skills for anxiety and stress, such as breathing strategies, planning manageable tasks, and shifting unhelpful thoughts to reduce overwhelm. This helps when stress is keeping someone from sleeping, working, or connecting with others.

Another approach emphasizes behavioral change for addictions and low mood by breaking goals into small steps and tracking progress. These techniques support people working to reduce substance use, improve routines, or regain motivation after a setback. Both approaches are hands-on and oriented toward clear, measurable progress.

Choosing the right approach is part of the work. She collaborates with each person to match methods to their needs, goals, and preferences. Together they try options and adapt based on what helps most, treating the plan as flexible rather than fixed.

Online sessions come by video call, phone, live chat, or text-based messaging. Video allows face-to-face conversation; phone can be easier when bandwidth is low; chat and text work well for short check-ins or ongoing coaching between longer sessions. These formats make it simpler to fit therapy into busy days and to keep momentum between meetings.
Book with Stacey Now Review online therapy options and next steps on BetterHelp.

Frequently asked questions

What concerns does she help with?
She supports people facing stress, anxiety, addictions, depression, self-esteem struggles, and life transitions. Additional focuses include caregiver stress, divorce and separation, workplace and money issues, and multicultural concerns.
What is her therapy style like?
Her style is practical and collaborative. Sessions focus on identifying strengths, setting goals, and trying specific steps between meetings.
How much professional experience does she have?
She has 11 years of professional experience working with the listed concerns and populations. That experience informs a straightforward, goal-oriented approach.
What credentials and where does she practice?
She holds LCSW and LICSW credentials and practices in Washington. License details include FL LCSW SW11562 and WA LICSW LW 60832998.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work together with her?
International clients are not currently accepted. She works with people located where her Washington licensure applies.
What session formats does she use?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does billing and scheduling work?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button and complete the short matching questionnaire, then schedule according to therapist availability.