About Sharron
Sharron Lewis is a Licensed Clinical Social Worker who helps people facing stress, anxiety, addictions, depression, trauma and abuse, grief, relationship and intimacy concerns, and parenting strain. She works with people dealing with sleep problems, anger, low self-esteem, career change, bipolar mood challenges, and compassion fatigue. Sharron brings 24 years of clinical experience to her work in Louisiana.
She trained at the University of Washington where she earned a Master of Social Work.
Background and approach
Early in her career she provided inpatient psychiatric care at a Veterans Administration hospital in Seattle. After returning to Louisiana she worked across child welfare, community mental health, and hospital settings. For more than a decade she led an Intensive Outpatient Program as Clinical Director, offering group and individual psychotherapy.
That role shaped her practical approach to treatment and her skills in supporting people through crisis and recovery. In sessions she draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. She also uses attachment-based and client-centered ideas and mindfulness practices to help people notice how their body and mind interact.
The result is focused work on thoughts, emotions, behaviors, and bodily awareness. Sharron aims to clarify goals with each person and build a tailored plan. She emphasizes a warm, steady presence and a collaborative style.
Her goal is to help clients take brave steps toward healing and a clearer sense of purpose.
Therapeutic approaches that translate well online
Acceptance and Commitment Therapy (ACT) focuses on clarifying your values and taking small committed steps toward them while learning to notice painful thoughts without letting them drive your actions. It often helps people facing anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns; it is useful for anxiety, sleep problems, mood difficulties, and unhealthy coping habits. Attachment-Based Therapy pays attention to how early relationship experiences shape current patterns and helps people build healthier ways of relating to themselves and others.Finding the right mix of methods is part of the work. The therapist will collaborate with each person to pick approaches that match goals, preferences, and the issues at hand. Sessions include goal-setting, skill-building, and regular check-ins to see what is helping and what needs adjustment.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is good for full conversations and visual cues, phone sessions can fit into a work break or when bandwidth is lower, live chat works for brief check-ins, and messaging supports ongoing reflection between sessions. These options let people maintain continuity of care and fit therapy into busy lives while using the approaches described above.
Frequently asked questions
What kinds of concerns does Sharron help with?
How would you describe the therapy style and approach?
What is her professional background?
Where is she licensed and located?
Does she offer sessions in languages other than English?
What session formats are available?
How are costs and billing handled?
How do I begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Louisiana
- Languages
- English