About Rebecca
Rebecca Scheer is a licensed clinical social worker (LCSW) based in Texas who brings eight years of practice to sessions. They focus on stress, anxiety, depression, addictions, relationship struggles, and issues that affect LGBT people. Rebecca values clear, practical steps and a straightforward style that helps people take the next step forward.
Rebecca starts by listening to each person’s story and building on their strengths. Sessions aim to identify patterns that make life harder and to try small, doable changes.
Background and approach
The work often covers parenting strain, anger, and coping with big life changes like career shifts or a midlife crisis. Rebecca also provides support for people managing attention differences, bipolar disorder, and trauma or abuse. They help with specific concerns such as abandonment, attachment issues, codependency, and communication breakdowns.
Rebecca pays attention to how identity and gender questions affect daily life and relationships. Conversations in therapy focus on practical skills and clearer thinking. Rebecca helps people practice new ways to respond when emotions run high.
Sessions may include goal setting, problem solving, and ways to reduce stress in day-to-day routines. Rebecca offers video calls, phone sessions, live chat, and text-based messaging to fit different needs. Sessions are held in English and Rebecca does not take international clients.
To begin, a short matching questionnaire and scheduling step connect people to a time that works for them.
Evidence-based approaches and online care that fit your life
Rebecca uses evidence-based therapeutic techniques that focus on practical change and emotional regulation. One common approach helps people identify unhelpful thinking and replace it with clearer, more helpful thoughts to reduce anxiety and low mood. This method supports people struggling with stress, depression, and worry.Another approach emphasizes building new routines and skills for managing emotions and impulses. It teaches concrete coping strategies for anger, addictive urges, and impulsivity, and can help with attention differences and mood swings. Both approaches are tailored to the individual rather than applied the same way to everyone.
Figuring out which approach fits best is part of the work. The therapist will discuss goals, preferences, and what has or hasn’t worked before. Together they will try methods and adjust them so they match the client’s needs and pace.
Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation when a visual connection helps. Phone meetings can be easier when bandwidth is low or a shorter check-in is needed. Live chat and messaging support brief check-ins, practical coaching, and flexible communication during busy weeks.
Frequently asked questions
What concerns does Rebecca commonly address?
What is the therapeutic style like?
How much clinical experience is there?
What credentials and where is Rebecca licensed?
Which languages and international options are available?
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How does pricing and payment work?
What are the first steps to begin therapy?
Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Parenting issues
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Emptiness
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Relationship issues
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
- Experience
- 8 years
- Licensed
- Texas
- Languages
- English