About Raessha
Raessha Stanley is a licensed clinical social worker practicing in Georgia. She holds LISW-CP, LCSW, and CSW credentials and brings 13 years of professional experience to her work. She focuses on practical steps people can take when life feels out of balance.
She helps people facing stress, anxiety, and depression. She also supports those dealing with addictions, low self-esteem, trouble sleeping, and anger. Relationship and intimacy-related concerns are included among her areas of focus, as are career and money issues.
Background and approach
Her approach is straightforward and nonjudgmental. Sessions aim to give people space to talk honestly about what is hard. Together she and the client set small, doable goals and track progress over time.
Raessha pays attention to patterns that get in the way of daily life, such as avoidance, impulsivity, or control issues. She also works with people navigating separation, family problems, and attachment-related concerns. The work blends practical problem solving with emotional understanding.
People who choose her often want a calm, steady guide as they make changes. She emphasizes encouragement and clear next steps. The pace is set by the client and adjusted as needs evolve.
Evidence-based methods and online care that fit your life
Raessha uses evidence-based therapeutic techniques to help people manage symptoms and make concrete changes. One common approach is focused problem solving that breaks larger problems into small steps and practical actions that can be tried between sessions. This helps with issues like anxiety, depression, and coping with life changes.Another useful method centers on recognizing and changing unhelpful patterns in relationships and behavior. This work looks at attachment and control or avoidance patterns, and helps people try new ways of communicating and responding when they feel triggered. It can be helpful for intimacy concerns, codependency, and communication problems.
Finding the right approach is part of the work. The therapist will listen to your goals and preferences and suggest methods that match your needs. Together you will adjust techniques and pace until the plan feels right.
Online therapy gives practical flexibility. Video calls allow face-to-face interaction when a longer conversation is needed. Phone sessions can be useful when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging make it easier to fit brief updates or coping reminders into a busy day. These options help people keep continuity of care while balancing work, family, and other commitments.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Impulsivity
- Intimacy-related issues
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Self-harm
- Self-love
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
- Experience
- 13 years
- Licensed
- Georgia, South Carolina
- Languages
- English