About Peace
Peace Obeta is a licensed clinical social worker practicing in Oklahoma. She holds an LCSW and has four years of clinical experience helping people cope with stress, anxiety, depression, grief, and major life changes. Peace aims to make therapy straightforward and approachable for worried parents and busy adults.
She focuses on clear, practical steps. Sessions often include talking through what feels most urgent and building small, doable skills to manage day-to-day life.
Background and approach
Peace pays attention to how attachment, loss, and relationship patterns shape daily choices. Her work covers issues such as panic attacks, social anxiety, mood disorders, and workplace stress. She also supports people facing divorce, pregnancy and childbirth transitions, and questions about life purpose and self-worth.
Money and financial stress are addressed alongside emotional concerns. Peace uses evidence-based therapeutic techniques and keeps the process collaborative. She listens, helps set goals, and checks in on what is or isn’t working.
The focus is on practical change rather than abstract theory. Clients can expect a calm, nonjudgmental space to name difficult feelings like guilt, shame, or isolation. Peace helps people find ways to forgive themselves, build self-love, and reconnect to what matters.
Therapy moves at a pace that fits each person’s needs.
How evidence-based approaches fit online care
Peace commonly uses practical, evidence-based techniques that help people manage symptoms and adjust to life changes. Cognitive methods focus on identifying unhelpful thinking patterns and learning new ways to respond; these techniques help with anxiety, panic, and mood shifts. Motivational strategies help people clarify values and find reasons to take small steps toward change, which is useful for low motivation or transitions. Client-centered listening gives space for someone to be heard and understood, and it supports emotional processing and self-compassion.Finding the right approach is part of the work. Peace will talk with each person about their goals and preferences, then try methods that fit those needs. She adjusts the plan over time based on what helps and what feels manageable, so the process stays collaborative.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video calls let people use body language and tone; phone sessions can be a lighter option when bandwidth or screen time is limited. Live chat and text work well for brief check-ins, journaling between sessions, or when someone needs support without scheduling a full call. These choices make it easier to fit therapy into work, parenting, or busy days while continuing steady progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Abandonment
- Attachment issues
- Coping with life changes
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Experience
- 4 years
- Licensed
- Oklahoma
- Languages
- English