About Patricia
Patricia Lee is a Licensed Clinical Social Worker who aims to help people facing stress, anxiety, depression, grief, and relationship strain. She speaks plainly and works with adults who are trying to cope with life changes, parenting challenges, trauma, and caring for others. Her approach is steady and collaborative, so people understand what happens in sessions and feel part of the process.
She uses practical methods to help people notice strengths and build small, useful changes.
Background and approach
Patricia draws on many years of work in both mental health and medical social work, including supporting adults receiving dialysis and people facing health-related worries. That background helps her see how life stress and medical issues can affect mood and relationships. Patricia describes her style as client-centered and collaborative.
She asks questions that invite curiosity about current patterns, helps set clear goals, and explains any methods she uses along the way. The focus is on skills and perspectives clients can use between sessions to feel more in control. Her work has included individual therapy, couples conversations, family sessions, and group settings across clinics and independent practice.
Patricia has 24 years of experience and holds an Oregon license, listed as OR LCSW L2758. She offers help in English and works with adults across a wide range of concerns. If scheduling or practical barriers make starting therapy hard, she aims to be flexible.
The first step is a short matching questionnaire and then scheduling a time that fits the client.
Approach-focused online therapy that fits your life
Client-centered therapy puts your goals at the heart of each session. The therapist listens closely, follows your priorities, and helps you notice strengths and practical steps you can take. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches hands-on strategies to change patterns that keep you stuck.Finding the right approach is part of the work together. Patricia will talk with you about what feels most useful, try methods that match your goals, and adapt techniques as needs change. That collaborative process helps decide whether to rely more on skill-building, reflective conversation, or short-term goal work.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to give flexibility. Video is useful for full conversations and visual cues. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and messaging allow brief check-ins, written reflections, and ongoing support between calls. These options make it easier to fit therapy into work, caregiving, or medical schedules while keeping focus on problem solving and coping skills.
Frequently asked questions
What kinds of concerns does she help with?
What is her therapeutic style like?
How much experience does she have?
Where is she licensed and based?
Which languages are supported for sessions?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Parenting issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Oregon
- Languages
- English