About Patricia
Patricia Brown is a Licensed Clinical Social Worker who has spent a decade helping people navigate emotional pain and life changes. She works from Kentucky and focuses on practical, real-world support for stress, anxiety, depression, trauma, and relationship concerns. Patricia uses straightforward language and a warm, interactive style in sessions.
She begins by listening closely to what matters most to each person. Sessions are collaborative - Patricia and the client set goals together and adjust the plan as things change.
Background and approach
She avoids stigmatizing labels and treats people with respect and sensitivity. Patricia draws on a mix of approaches to match a person’s needs. She often uses cognitive behavioral ideas to address unhelpful thoughts and patterns.
She also brings psychodynamic and narrative approaches to help people understand how past experiences shape current feelings. For people who have experienced trauma, Patricia can include EMDR-informed work as part of a gradual plan. She also supports people dealing with grief, addictions, parenting stress, ADHD-related concerns, and identity or intimacy questions.
Her range includes both immediate coping skills and deeper, longer-term exploration. Her sessions are conversational and goal-focused. Clients can expect practical strategies, space to tell their story, and regular check-ins on progress.
Patricia aims to help people build clearer choices and steadier coping over time.
Therapeutic approaches and online care
Client-Centered Therapy focuses on the person’s experience and priorities. The therapist listens closely and follows the client’s lead to help them find their own solutions, which can be useful for stress, self-esteem, and relationship concerns.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses practical exercises to change unhelpful patterns and build coping skills for anxiety, depression, and anger.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed approach that can help process distressing memories in a paced way when trauma is part of the problem.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and comfort. Plans are adjusted over time based on what is helping.
Online therapy offers flexible options to fit different schedules and situations. Video calls support full conversation and visual cues. Phone sessions can be simpler when internet or bandwidth is limited. Live chat and text-based messaging are useful for brief check-ins, ongoing coaching, or when someone prefers written communication. These formats make it easier to keep regular appointments and to use therapy during busy weeks.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family of origin issues
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Jealousy
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Kentucky, Tennessee
- Languages
- English