About Nancy
Nancy Roubideaux is a licensed clinical social worker practicing in Colorado. She has nearly three decades of professional experience and helps people facing stress, anxiety, addictions, relationship strain, trauma, grief, low self-esteem, and sleep troubles. Her approach is direct and calm, aimed at making it easier to talk about hard things and find steps that feel doable.
She creates a welcoming space where clients can share thoughts and feelings without judgment.
Background and approach
Sessions focus on practical tools and clearer understanding rather than labels. Nancy uses a mix of approaches to match each person's situation and pace. Drawing on 29 years of clinical work, she blends attachment-based ideas with cognitive strategies and client-centered listening.
That means attention to how relationships shape feelings, together with skills to change unhelpful thoughts and behaviors. Motivational interviewing and dialectical skills are also available when people need help sorting through big changes or strong emotions. Therapy sessions may include talking through recent problems, practicing coping skills, and making small, achievable plans between meetings.
Nancy aims to help people rebuild confidence and handle life transitions with more ease. She also supports those dealing with caregiver stress, addiction concerns, dissociation, and recovery after loss or separation. Work is offered in English and delivered through video calls, phone, live chat, or text-based messaging.
Nancy is licensed in Colorado as an LCSW, listed as CO LCSW CSW.00001755, and uses a subscription model that can be canceled at any time.
How online approaches and scheduling work together
Attachment-Based Therapy looks at how early and current relationships shape emotions and coping. It helps when patterns in close relationships cause stress, anxiety, or trust concerns. Client-Centered Therapy centers the conversation on the person's experience, offering reflective listening and support to help people find their own solutions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing behaviors to reduce anxiety and depressive symptoms.Choosing the right approach is collaborative. The therapist will talk with each person about their goals, history, and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made or needs change.
Online therapy offers practical flexibility. Video calls let people use visual cues when that helps; phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it easier to keep momentum between sessions or to fit support into a busy day. These options let licensed professionals meet people where they are and adapt methods like CBT or attachment-focused work to remote formats, while keeping the focus on what the client wants to accomplish.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- Abandonment
- Aging and geriatric issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family problems
- First responder issues
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 29 years
- Licensed
- Colorado
- Languages
- English